Diseases

How to exercise 5 minutes/day to improve blood sugar and increase life expectancy

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5 minutes of exercise each day can help reduce the risk of death, improve blood sugar and bring many obvious benefits to health.

Anemia and the importance of the intestinal microbiome

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Anemia is not only caused by iron deficiency in the diet but is also closely related to gut health and the body's ability to absorb nutrients.

Nipah virus outbreak, many Asian countries tighten health control

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Five Nipah virus infections and nearly 100 people being isolated in West Bengal, India have prompted Thailand and Nepal to urgently implement medical surveillance measures.

Common infections in winter and the risk of complications

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Winter is a time when many infections increase. If subjective with mild symptoms, patients may face dangerous complications.

Men who get angry can be an early sign of depression

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Depression in men is not only expressed by sadness, but often anger, irritability and impulsive behavior, making the disease easily overlooked.

Rule 10-3-2-1-0 helps sleep better

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We can try the 10-3-2-1-0 sleep rule, this is a method that can help improve sleep quality and sleep better.

Lack of sleep can cause nasal congestion

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Lack of sleep not only makes the body tired but can also cause nasal congestion and sneezing due to affecting the respiratory and immune systems.

The risk of dengue fever in the rainy season in Ho Chi Minh City

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Ho Chi Minh City - With the weather in the South is about to enter the rainy season, the number of cases of dengue fever has increased in the near future.

3 things to do when you get old to stay healthy

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Aging is a natural part of life and as you age, staying proactive with healthy habits will benefit your health.

6 groups of people should not eat a lot of pickled melons

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Salted melon is a popular dish, but not everyone can use it. People below should avoid or limit the consumption of pickled melons to protect their health.

Fruits that help lose weight when suffering from insulin resistance

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A snack that is rich in nutrients and supports weight loss goals when struggling with insulin resistance.

5 things to do at age 40 to reduce the risk of dementia

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Well and Good page offers 5 things to do at age 40 to reduce the risk of dementia.

3 habits to help prevent cerebral infarction in the elderly

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Elderly people should do 3 things to dilute blood and can avoid cerebral infarction.

10 diseases that easily lead to high uric acid

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High uric acid levels, also known as increased uric acid in the blood. Here are 10 diseases that often cause high uric acid levels that you should know.

3 Most Harmful Alcoholic Drinks for the liver

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Drinking too much alcohol is harmful to the liver, especially some types of alcohol can be very harmful to health.

Health benefits of herbal tea for women during menstruation

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FOOD.NDTV page shows the health benefits of herbal teas such as ginger tea, cinnamon tea... for women during menstruation.

A familiar drink that is good for hypothyroidism

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Coconut water is not only a refreshment but also a natural "assistant" to support the treatment of hypothyroidism.

How to distinguish between allergic dermatitis and contact dermatitis

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Allergic dermatitis and contact dermatitis are both dermatitis, but there are differences in causes and treatments.

Preventing cardiac arrest while running

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Running cardiac arrest is a dangerous condition that can be life-threatening.

Causes of postural low blood pressure

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Postural low blood pressure is a condition in which blood pressure suddenly drops when changing posture, causing dizziness and possibly leading to fainting.