Diseases
3 things to do every morning for a healthy heart and stable blood pressure
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Some simple morning habits can improve cardiovascular health, maintain stable blood pressure and bring full energy throughout the day.
Working on the computer a lot, don't miss these 3 eye exercises
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Working in front of the screen for a long time easily causes eye strain, an ophthalmologist recommends 3 simple exercises to help relax vision and reduce stress effectively.
4 signs that you are emotionally exhausted
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Silent emotional exhaustion accumulates, making you tired and unmotivated. Experts point out early signs and effective ways to improve.
4 types of food that silently destroy bowel and cardiovascular health
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Many types of processed foods are potentially causing inflammation, silently destroying the digestive and cardiovascular systems that users often ignore.
Doctors guide how to perform correct heart compressions to save people with extrahospital circulatory arrest
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If you see a person suddenly collapsing, not alert, you can perform an extracorporeal cardiac tamponade, saving a person from circulatory arrest below.
Daily exercises to help reduce back pain after 50
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Daily exercises to help relieve back pain after age 50 such as dead bug, wall angels...
Warning signs of prediabetes in young people you should not ignore
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Prediabetes is on the rise in young people and often has no obvious symptoms, but the body still silently sends warning signals.
Escapage dilates 7 cm, woman cannot eat or drink, body exhaustion
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HCMC - After many years of suffering from appetite cramps, a woman suffered a serious weight loss, her esophagus was dilated up to 7cm.
Anti-hypertension exercises
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If eating healthy and reducing sodium intake is a way to lower blood pressure, then exercise is an important way to fight high blood pressure.
A small piece of chickens can become cancer, don't be subjective with the chicken breast
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Chickenpox is one of the common sexually transmitted diseases, posing a risk of serious complications.
The number of dengue fever cases in Ho Chi Minh City increased by more than 50% in a week
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HCMC - In week 25, the number of dengue fever cases in HCMC increased by 50.9% compared to the average of the previous 4 weeks.
Man survives death because bacteria eating human meat attack lungs and blood
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HCMC - A 52-year-old man nearly lost his life because of a rare disease caused by "flesh-eating bacteria" attacking the lungs and blood.
Low-sugar snacks help reduce belly fat effectively
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Some low-sugar snacks that effectively reduce belly fat include Greek yogurt with chia seeds, boiled eggs and vegetables...
5 gentle exercises to help control uric acid
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Proper exercise not only relieve pain but also helps control uric acid and prevent gout complications.
The link between gout and kidney disease
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Gout can lead to some serious complications if not treated and affect the kidneys.
Early recognition of signs of postpartum depression
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Postpartum depression is quietly surrounding many mothers, especially in large cities - where life pressure is high but family sharing is increasingly low.
Daily habits are good for the heart and prolong life
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Daily habits are good for the heart and prolong life such as prioritizing blood vessel health, health monitoring...
3 major misunderstandings about kidney care
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Some wrong kidney care habits can be harmful to health.
5 health benefits of standing against a wall for 10 minutes
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Standing on a wall properly will bring many health benefits.
The reason why blood sugar levels can still be high even after insulin injections
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Even though they have been injected with insulin, many diabetics can still record high blood sugar levels due to some of the following reasons.
