Diseases
3 things to do every morning for a healthy heart and stable blood pressure
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Some simple morning habits can improve cardiovascular health, maintain stable blood pressure and bring full energy throughout the day.
Working on the computer a lot, don't miss these 3 eye exercises
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Working in front of the screen for a long time easily causes eye strain, an ophthalmologist recommends 3 simple exercises to help relax vision and reduce stress effectively.
4 signs that you are emotionally exhausted
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Silent emotional exhaustion accumulates, making you tired and unmotivated. Experts point out early signs and effective ways to improve.
4 types of food that silently destroy bowel and cardiovascular health
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Many types of processed foods are potentially causing inflammation, silently destroying the digestive and cardiovascular systems that users often ignore.
Doctors guide how to perform correct heart compressions to save people with extrahospital circulatory arrest
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If you see a person suddenly collapsing, not alert, you can perform an extracorporeal cardiac tamponade, saving a person from circulatory arrest below.
During the summer vacation, how to protect children's eyes so as not to affect their vision
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During the summer vacation, children often tend to use many electronic devices such as TVs and phones. Doctors have recommended helping to protect the eyes of young children.
Exercises to increase strength, effectively reduce visceral fat
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Weightlifting is a simple exercise that helps train resistance or strength, effectively reducing visceral fat.
4 unusual indicators to note when suffering from kidney disease
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People with kidney disease need to pay attention to some body indicators to maintain good health.
Benefits of muscle increase in people with diabetes
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Increased muscle mass can bring some health benefits associated with diabetes.
5 common misconceptions about liver detoxification
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Many people believe that liver detoxification helps the body stay healthy, but most popular beliefs are wrong and can harm the liver.
Unexpected benefits of healthy fats in summer
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Healthy fats are not only essential in winter but also play an important role in maintaining health and energy in summer.
5 silent mistakes that cause kidney failure that many people still make
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R wheel failure is not only due to disease but also due to the daily habits that silently destroy kidney function that few people realize.
Reasons for muscle increase in people over 60 years old
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People over 60 years old should increase muscle mass to reduce the risk of cardiovascular disease and reduce the risk of high blood pressure, diabetes or obesity.
Signs on the neck that blood sugar is exceeding the limit
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If your neck is darker than other areas of your body, you should pay attention because your blood sugar may be higher than normal.
Family treat disorders by blowing spells, child has to be hospitalized for emergency care
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Gia Lai - The child suffered an elbow attachment from a weakness but was treated by his family with a superstitious blow job, leading to emergency hospitalization.
Dengue fever epidemics are no longer seasonal or cyclical
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Dengue fever epidemics no longer flare up seasonally or cyclosely as before, the disease can appear at any time of the year.
5 serious side effects of overdose of vitamin D
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Overuse of vitamin D can cause hypercalcemia, leading to fatigue, nausea, neurological disorders and cardiovascular damage if not properly controlled.
Male remedies to help reduce blood fat from easily found herbs
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Without Western medicine, many herbs from lonely leaves, traditional Chinese medicine, lotus leaves... have been shown to help improve blood lipids.
Why are foods rich in antioxidants beneficial for the heart
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Foods rich in antioxidants not only help protect cells from damage but also play an important role in maintaining cardiovascular health.
How to recognize digestive health from the habit of repeating the same amount of time many times a day
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The frequency of bowel movements is an important sign reflecting the health of the digestive system.
