4 solutions to improve air quality in the bedroom

Thanh Hương (T/ Hợp) |

Ensuring air quality in the bedroom is especially important for human health.

Air quality is one of the important factors, especially in the bedroom space, where each person spends time resting and recovering the body after a busy day.

Therefore, paying attention to how to clean the bedroom space is something to consider in order to contribute to protecting the health of the whole family.

Accordingly, housewives can refer to the following 4 solutions to bring a clean living space and ensure safety for health.

floor cleaners, personal items periodically

Dust, dust mites, mold and pet dander are the main causes of air pollution in bedrooms. According to some studies, the pads can contain from 100,000 to 1 million dust mites, becoming a dangerous source of allergies and respiratory irritation for humans.

Housewives should try to take time to clean regularly with vacuum cleaners, mattresses, sofas and washing blankets, gas, pillows, and pillowcases periodically to clean the dust mites and bacteria. Cleaning floors, wardrobes, and furniture surfaces also helps remove dirt and mold to reduce air pollution.

Increase wind circulation, control humidity

ventilation is one of the reasons why the air in the bedroom becomes squalling and accumulates pollutants. Opening windows and doors regularly will help create a fresh airflow, minimizing pollution in the bedroom.

However, it is necessary to note to adjust the opening time appropriately, should be in the cool early morning or evening to achieve a cool breeze to circulate from the outside into the room.

Equipping an air purifier

In the context of increasingly serious fine dust pollution (especially PM2.5), equipping a household with an air purifier is necessary. This is also an effective choice to help support comprehensive air cleaning in the bedroom.

With a HEPA and activated charcoal filming system, the air purifier is capable of removing up to 99.97% of micro dust particles, pollen and volatile organic compounds (VOCs) ...

Some modern models also integrate ionization technology, helping to neutralize allergens and effectively deodorize. When using a filter, placing the device near the source of pollution and ensuring a reasonable distance from the wall will help optimize performance, bring a clean and airy space to help achieve quality sleep.

Adding trees

Some types of trees not only beautify the living space but also have the ability to naturally purify the air. In particular, spring rolls, shallots, tiger tongue, and betel are one of the popular choices, which can absorb toxic substances such as formaldehyde, benzen, trichloroethylene and xylene....

Adding a few pots of green trees to the bedroom not only helps filter toxic gases but also increases humidity and provides more oxygen, giving people a feeling of relaxation and closeness to nature.

Thanh Hương (T/ Hợp)
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