Breakfast is always considered the most important meal of the day, however, with a limited time in the morning, housewives should apply some quick, convenient ways to prepare food but still ensure enough nutrition.
Many housewives today often choose to prepare breakfast the previous evening. Dishes such as egg rolls, fried balls, brown rice congee or stewed soup are all processed in advance, stored in the refrigerator or freezer.
Every morning, just re-exhale with a microwave or steamer to have a quick hot meal. Be sure to choose a pair of heat cages to be able to store food safely, ensuring the heat when bringing it to the office.
In addition, housewives can prepare a variety of breakfast dishes such as mixed salads, boiled eggs, nut milk, cold-cut sandwiches or fried salmon, cakes, yogurt mixed with oatmeal or fruit...
This method is also very suitable for those who are busy at work but can still proactively balance nutrition in each person's breakfast allowance.