How to make delicious, sweet and nutritious steamed squid

Thanh Hương (T/ Hợp) |

Steamed squid is a great choice for family meals in the summer, but here is a way to help keep it sweet and high in nutrients.

Steamed rice is a nutritious dish and has a delicious taste. Accordingly, housewives can refer to the following steaming method to ensure it stays fresh and nutritious.

The first thing that housewives need to pay attention to is to make steamed squid delicious, sweet and nutritious, so choose fresh squid with firm meat, shiny skin, clear eyes, and beard stuck to the trunk.

Improperly processing squid often leads to loss of nutrients, so to prepare squid, it is necessary to start by washing the squid. Use salt, white wine or lightly rubbed lemon to remove oil and the fishy smell will help the nature of the meat to be fragrant, bright white and retain its natural sweetness.

Then pull out the squid and film bags, do it quickly to avoid dropping eggs or squid, especially with egg squid. You can steep the primary content in ginger or lemon juice and rinse it, helping the squid to be firm and reduce the sharpness as well as retain nutrients.

For steamed squid to be delicious, housewives should marinate it with salt and pepper, you can add a little flour or sugar, do not abuse other spices to avoid overoding the fresh flavor of squid.

The ideal marination time is about 10 - 20 minutes for the spices to absorb just enough, do not leave it too long, it will lose the natural sweetness of the squid.

foam water by arranging each squid on a layer of lemongrass ginger, onion or guava leaves to help evoke the aroma. The ideal steaming time is 5 - 15 minutes to help the seaweed cook evenly as well as keep it soft, sweet and nutritious.

Thanh Hương (T/ Hợp)
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