How to make delicious, sweet and nutritious steamed squid

Thanh Hương (T/ Hợp) |

Steamed squid is a great choice for family meals in the summer, but here is a way to help keep it sweet and high in nutrients.

Steamed rice is a nutritious dish and has a delicious taste. Accordingly, housewives can refer to the following steaming method to ensure it stays fresh and nutritious.

The first thing that housewives need to pay attention to is to make steamed squid delicious, sweet and nutritious, so choose fresh squid with firm meat, shiny skin, clear eyes, and beard stuck to the trunk.

Improperly processing squid often leads to loss of nutrients, so to prepare squid, it is necessary to start by washing the squid. Use salt, white wine or lightly rubbed lemon to remove oil and the fishy smell will help the nature of the meat to be fragrant, bright white and retain its natural sweetness.

Then pull out the squid and film bags, do it quickly to avoid dropping eggs or squid, especially with egg squid. You can steep the primary content in ginger or lemon juice and rinse it, helping the squid to be firm and reduce the sharpness as well as retain nutrients.

For steamed squid to be delicious, housewives should marinate it with salt and pepper, you can add a little flour or sugar, do not abuse other spices to avoid overoding the fresh flavor of squid.

The ideal marination time is about 10 - 20 minutes for the spices to absorb just enough, do not leave it too long, it will lose the natural sweetness of the squid.

foam water by arranging each squid on a layer of lemongrass ginger, onion or guava leaves to help evoke the aroma. The ideal steaming time is 5 - 15 minutes to help the seaweed cook evenly as well as keep it soft, sweet and nutritious.

Thanh Hương (T/ Hợp)
RELATED NEWS

Phan Thiet sunflower is among the best specialties

|

Phan Thiet squid on the sun ranked 10th out of 33 best squid dishes announced by TasteAtlas.

How to eat squid to lose weight

|

squash is a nutritious, low-calorie, and high-protein food. Therefore, squid can be a very good choice in a weight loss diet.

Famous Australian candy found to contain foreign objects, Ministry of Health immediately intervenes

|

After Australia urgently recalled a number of Allen's iNSiDE OUTS candies due to the discovery of plastic foreign objects, the Ministry of Health requested a review and suspension of business of this product.

Stock market liquidity unexpectedly drops sharply

|

The stock market still maintained green color but liquidity was quite low with a trading value of less than 14,000 billion VND in the trading session.

Overview of the 692 billion VND road connecting 2 expressways in Phu Tho

|

Phu Tho - The 2.7km longer route connecting Noi Bai - Lao Cai expressway with Tuyen Quang - Phu Tho expressway is in the process of being completed.

Official exam questions and answers for Literature subject of the 10th grade exam in Ho Chi Minh City

|

On the afternoon of June 5, the Ho Chi Minh City Department of Education and Training (GDĐT) announced the official exam questions and answers for Literature in the 10th grade entrance exam for the 2026-2027 school year.

Ministry of Education appoints many directors and principals of directly affiliated universities and colleges

|

The Ministry of Education and Training has completed nearly 95% of the plan to consolidate heads at affiliated educational institutions, with 51/54 units completing the arrangement of leadership personnel.

700kg mực khô có dấu hiệu mốc, bốc mùi bị bỏ lại ở vỉa hè tại Đà Nẵng

Trần Thi |

Đà Nẵng - Một lô hàng thực phẩm nghi không đảm bảo an toàn, gồm 700kg mực khô có dấu hiệu hư hỏng, bốc mùi tại khu vực vỉa hè đường Chu Huy Mân.

Phan Thiet sunflower is among the best specialties

Lam Hải |

Phan Thiet squid on the sun ranked 10th out of 33 best squid dishes announced by TasteAtlas.

How to eat squid to lose weight

Kiều Vũ (Tổng hợp từ WHO & NIH) |

squash is a nutritious, low-calorie, and high-protein food. Therefore, squid can be a very good choice in a weight loss diet.