Family story
Foods that gym goers should limit
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Limiting certain foods will help gym goers have a healthy and balanced body.
The truth about eating a lot of garlic helps reduce blood fat
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Reducing blood fat when eating a lot of garlic is the thought of many people.
To reduce blood pressure, should you add this root to your diet?
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Natural blood pressure reduction is always of interest to many people, especially those with cardiovascular disease.
Breakfast dishes that easily cause weak kidneys, should be avoided immediately to protect and prevent kidney stones
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Breakfast dishes that make kidneys weak should be avoided: foods high in salt, sugar, processed foods that put pressure on the kidneys and affect long-term health.
Giving up my child to start my life, now I have lost everything - Part 2
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Hour 9 - Because of a weak decision, the woman left behind her daughter. Now, regret has haunted her all her life.
Revealing the link between kiwi and diabetes
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For people with diabetes, choosing the right fruit is very important to control blood sugar levels.
Can eating fruit limit osteoporosis?
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Osteoporosis is a common chronic disease, especially in older adults, postmenopausal women and people with reduced exercise.
4 things to help modern women be confident in life
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Modern women always know how to express their attraction by being independent and confident in life.
5 ways to help housewives reduce stress quickly and effectively
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Housewives can refer to the following 5 ways to help reduce stress from busy work and have less time to rest.
How to make crispy, nutritious fried garlic flour fried chicken
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crispy fried garlic flour fried chicken is a simple dish and does not take much time to prepare for a busy meal on the first day of the week.
Good for the kidneys vegetables can be eaten regularly
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"Rau is good for the kidneys, should be consumed regularly" is something that many housewives are interested in.
Khanh Hoa aims for a healthy population, gender balance, quality life
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Khanh Hoa has had plans to build population work in the new situation, aiming to improve population quality.
What should people with high blood pressure pay attention to when eating Shine Muscat
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Milk grain is a fruit with high nutritional value, but people with high blood pressure need to pay attention when eating to avoid some possible effects.
The truth about eating cabbage with accumulated belly fat
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Recently, according to some opinions, eating cabbage regularly is one of the causes of belly fat accumulation.
Turmeric soap, a simple secret for bright, healthy and even skin
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Turmeric soap contains curcumin, which helps reduce inflammation, moisturize, brighten the skin and support damage recovery if used properly and in the right amount.
Living with her brother-in-law after her sister's death, her younger sister's heartbroken - Part 2
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Hour 9 - After her sister's death, her brother-in-law devoted himself to taking care of her sister's family. But when her heart was moved, she chose to leave to stay pure.
Making Thai arranged- ranged mango sticky rice to treat the family on the weekend
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Thai shrimp mango is not only attractive in appeal but also brings many nutritional values, very suitable for families to enjoy on weekends.
Electronic devices that need to be cleaned periodically to ensure quality
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Electronic devices need to pay attention to regular cleaning to ensure product quality as well as efficiency when used.
4 indoor locations that need regular inspection during the rainy and stormy season
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Housewives need to pay attention to the stormy weather that can cause damage to some areas and locations in the house.
The secret to eating sweet potatoes for good eyes
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Sweet potatoes are not only a nutritious food but also contain many compounds that are beneficial for eye health.
