Family story
Foods that gym goers should limit
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Limiting certain foods will help gym goers have a healthy and balanced body.
The truth about eating a lot of garlic helps reduce blood fat
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Reducing blood fat when eating a lot of garlic is the thought of many people.
To reduce blood pressure, should you add this root to your diet?
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Natural blood pressure reduction is always of interest to many people, especially those with cardiovascular disease.
Breakfast dishes that easily cause weak kidneys, should be avoided immediately to protect and prevent kidney stones
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Breakfast dishes that make kidneys weak should be avoided: foods high in salt, sugar, processed foods that put pressure on the kidneys and affect long-term health.
Giving up my child to start my life, now I have lost everything - Part 2
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Hour 9 - Because of a weak decision, the woman left behind her daughter. Now, regret has haunted her all her life.
5 mis habits that cause wrong blood sugar measurement results
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Checking blood sugar incorrectly can lead to poor diabetes control. Understanding correctly and doing the right thing will help patients protect their health in the long term.
Does insomnia cause kidney failure?
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Insomnia is not a direct cause of kidney failure, but it is an indirect risk factor.
Suggestions for eating starch while still losing weight
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Choosing the right type of starch, the right time to eat and the right preparation method can help you lose weight.
This is how couples need to prepare before planning to have children
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Before giving birth, couples need to prepare mentally, financially and make lifestyle changes to be ready to enter the journey of becoming parents.
Personal hygiene items that need to be replaced periodically
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Some personal hygiene items can become a source of bacteria if not replaced regularly, which will affect the health of the family.
Revealing how to eat sweets that do not increase blood sugar
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Sweet foods are the leading cause of hyperglycemia - a risk factor for type 2 diabetes and many other complications.
4 basic principles for boiling sausages quickly, ensuring nutrition
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Housewives should pay attention to some principles when boiling sausages to ensure nutrition, avoid affecting the health of family members.
Unexpected effects of guava leaves on eye health
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Guava leaves have eye health benefits that many people did not expect.
4 solutions to improve air quality in the bedroom
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Ensuring air quality in the bedroom is especially important for human health.
Unexpected way to drink watermelon juice to eliminate uric acid
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Uric acid is a byproduct of purine metabolism in the body. When uric acid levels in the blood increase, it can cause gout.
Tips for choosing fresh shelled oysters for housewives
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Choosing delicious shelled oysters will help housewives easily prepare quality dishes, ensuring the health of family members.
3 key principles to help women have status in the husband's family
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There are three key principles to help women maintain a solid position in the husband's family.
Making exemplary mousse chocolate cake for family during the September 2nd Independence holiday
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Try making cute mousse cakes with attractive red-brown chocolate mirror covers to enjoy with your family during the holidays.
5 basic mistakes when storing rice at home
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Improper rice storage can lead to mold, feeding worms as well as reduce the quality of rice, affecting the health of the family.
After getting married, men are most afraid when hearing their wives say these 4 things
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There are words of a wife that seem harmless but deeply hurt men. If repeated, it will erode family happiness.