Family story
Foods that gym goers should limit
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Limiting certain foods will help gym goers have a healthy and balanced body.
The truth about eating a lot of garlic helps reduce blood fat
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Reducing blood fat when eating a lot of garlic is the thought of many people.
To reduce blood pressure, should you add this root to your diet?
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Natural blood pressure reduction is always of interest to many people, especially those with cardiovascular disease.
Breakfast dishes that easily cause weak kidneys, should be avoided immediately to protect and prevent kidney stones
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Breakfast dishes that make kidneys weak should be avoided: foods high in salt, sugar, processed foods that put pressure on the kidneys and affect long-term health.
Giving up my child to start my life, now I have lost everything - Part 2
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Hour 9 - Because of a weak decision, the woman left behind her daughter. Now, regret has haunted her all her life.
Surprised by other uses of clothes rolling plants in life
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In addition to the main function of cleaning up dirt on clothes, the thuy roll also has many uses, making house cleaning easier.
Simple ways to detoxify kidneys at home
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One of the natural, effective and safe ways to detoxify the kidneys is to add berries such as blueberries, strawberries, raspberries, black grapes... to your daily diet.
Diet for people with hepatitis
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A diet for people with hepatitis needs to be balanced in nutrients, rich in antioxidants and low in toxins.
Simple ways to detoxify the liver
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liver detoxification does not require the use of drugs or complex measures. Instead, there are many simple, natural and effective ways to support better liver function.
recipe for making fatty, delicious cheese with ice cream
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With a simple recipe, housewives can mix a silver cup of cheese ice cream with authentic, delicious flavor.
Tips to quickly defrost salmon, keep it fresh
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Salmon is a very nutritious food and a dish loved by many people. To defrost salmon quickly and safely, you can refer to some of the following methods.
The secret to controlling blood pressure naturally without taking medication
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strategy of controlling blood pressure without drugs by eating healthy, reducing salt, increasing exercise... is the way recommended by experts.
Unexpected benefits of cloves for hair that few people know about
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Cloves and cloves are rich in phytonutrients such as eugenol, which helps nourish and repair hair follicles, and is the secret to natural and effective hair care.
Tips for preserving delicious fresh pork, preserving its nutritional value
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Pork is familiar but if stored incorrectly, it will lose flavor and nutrients. With a few simple tips, you can keep fresh meat longer, safe for health.
Beetroot juice helps the elderly in the family reduce blood pressure in just two weeks
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Research from the University of Exeter shows that drinking beetroot juice twice a day can help the elderly reduce blood pressure for just 2 weeks.
Essential skills for first-time parents
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Being a parent for the first time is a journey full of love but also comes with many challenges that need to be carefully prepared.
Cooking light green bean porridge, cooling down the hot day
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Enjoying a bowl of light green bean porridge will help the body to cool down during the hot days in the North.
Detoxify the liver with natural flowers - things to note
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Doctory flower is highly appreciated for its ability to support liver detoxification.
Hour 9: Should we get married? - Part 2
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Hour 9 No. 167 - The husband reunites with his first love after catching his wife cheating and demanding a divorce. Should they get married again?
Vitamins considered a secret to helping slow down aging
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According to a study by Harvard, vitamin D has the potential to become a "longevity secret" by helping prevent cell aging. This could be an "anti-aging weapon".
