Family story
Unexpected impact of food odor on people with diabetes
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Just smelling the aroma of the dish can change blood sugar levels slightly. This is a natural physiological reaction of the body when preparing to receive food.
High uric acid should eat dinner this way
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High uric acid in the blood is the main cause of gout and metabolic disorders.
Eating mango regularly helps you stay healthy in many ways
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Mangoes are not only delicious but also rich in vitamins, minerals and antioxidants, helping to boost immunity, digestion, and protect the heart.
8 simple running tips for beginners
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Running properly helps improve physical fitness, improve cardiovascular health, reduce stress and support weight loss.
People with high blood pressure should not eat this familiar dish
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Salted eggplant is loved by many families, however, eating pickled eggplant regularly can be harmful to people with high blood pressure.
