Family story

Giving up my child to start my life, now I have lost everything - Part 2

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Hour 9 - Because of a weak decision, the woman left behind her daughter. Now, regret has haunted her all her life.

Reduce visceral fat with easy-to-make porridge

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A bowl of porridge rich in fiber, whole grains can help reduce visceral fat over time when combined with a healthy lifestyle.

Beautiful women

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Vietnamese women are always associated with the 8 golden words that Uncle Ho gives to Vietnamese Heroic Women, immutable, loyal, and responsible - in other words, "good at national affairs, good at housework".

The importance of finance in maintaining relationships

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Money is a key factor affecting stability and happiness in relationships.

What to eat if you have a long cough

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Prolonged cough is a common manifestation of many causes such as sore throat, bronchitis, allergies or chronic diseases such as asthma.

Make Thai beef Larb with strange-shaped shrimp cake

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Thai beef Larb is popular for its rich, sour taste, characteristic rice- flavor and special combination with crispy shrimp balls.

Things to note if you regularly eat pho for breakfast

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Pho is a breakfast dish chosen by many people, but there are some important points to note for this dish to truly become a source of beneficial nutrition.

5 contraceptions you should know to manage reproductive health

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Explore birth control methods from birth control pills, uterine rings to natural remedies to choose those that suit your health and lifestyle.

What foods should you eat and avoid

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What should you eat when you are weak? Good foods for people with weak kidneys are questions of concern to many patients.

How to make delicious mixed-use pho to enjoy on the weekend

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Change the taste of your weekend meal with a quick, nutritious mix of coconut pho.

Reasons why people with high blood pressure should not drink water from thick shells

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For people with high blood pressure, drinking coconut water should be considered because it can negatively affect blood pressure and cardiovascular health if used incorrectly.

Make a refreshing shrimp salad for a weekend meal

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Shrimp salad not only helps cool the body but also provides a rich source of nutrition for a weekend meal.

Tips on how to eat fish with bones to effectively supplement calcium

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Eating fish with bones not only contributes to high calcium supplementation but also ensures nutritional balance, avoiding waste.

Miss Do My Linh and her husband's family welcome King Bhutan

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Miss Do My Linh wore a traditional ao dai, and her husband's family welcomed the King and Queen of Bhutan.

Eating jellyfish does not increase blood sugar

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If you know how to choose and prepare Jelly properly, jelly can become a dish that supports control and does not increase blood sugar.

Mixing red flag lotus tea with yellow star to celebrate National Day 2.9

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Please refer to the unique way of making lotus tea to decorate the red flag with a yellow star to celebrate the 80th anniversary of National Day on September 2.

Drinks available in many kitchens help reduce cholesterol and are good for the heart

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Some familiar drinks such as green tea, tomato juice... can help reduce bad cholesterol and improve cardiovascular health.

3 tips to turn on the 27-degree air conditioner but still cool as desired and save electricity

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No need to air condition too cold, just install 27 degrees Celsius with a few small tips, you can still enjoy a cool, comfortable space and save energy effectively.

4 basic notes when planting and caring for ornamental plants at home

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Hoes are currently chosen by many families to grow at home because of their functionality and aesthetics for the living space.

5 mis habits that cause wrong blood sugar measurement results

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Checking blood sugar incorrectly can lead to poor diabetes control. Understanding correctly and doing the right thing will help patients protect their health in the long term.