Family story
Foods that gym goers should limit
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Limiting certain foods will help gym goers have a healthy and balanced body.
The truth about eating a lot of garlic helps reduce blood fat
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Reducing blood fat when eating a lot of garlic is the thought of many people.
To reduce blood pressure, should you add this root to your diet?
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Natural blood pressure reduction is always of interest to many people, especially those with cardiovascular disease.
Breakfast dishes that easily cause weak kidneys, should be avoided immediately to protect and prevent kidney stones
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Breakfast dishes that make kidneys weak should be avoided: foods high in salt, sugar, processed foods that put pressure on the kidneys and affect long-term health.
Giving up my child to start my life, now I have lost everything - Part 2
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Hour 9 - Because of a weak decision, the woman left behind her daughter. Now, regret has haunted her all her life.
What should people with high blood pressure drink?
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What should people drink to lower high blood pressure is something many people want to learn about.
Making a dish of stir-fried cabbage with cheese made with Thai noodles
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The dish of stir-fried chicken with crab and cheese with rich, sweet and fatty flavors will be the perfect choice for a quick meal of the week.
Lunch dishes that help improve liver and kidney function
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Choosing a light, nutritious and kidney-friendly lunch is a necessary habit to increase liver and kidney function.
Making crispy Thanh Hoa shrimp spring rolls to change the taste of family meals
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Housewives can refer to making standard Thai-style shrimp spring rolls to change the taste of family meals.
Snacks that help increase liver and kidney function
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If you know how to choose the right one, snacks not only satisfy hunger but also contribute to supporting increased liver and kidney function, helping the body to be healthier.
Two popular bean soaking methods help make it easier to steep and save cooking time
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Soaking beans seems simple, but the way to do it determines the softness, ease of digestion and complete flavor of the dish.
Lam Tam Nhu talks about the difficulties of couples in the entertainment industry
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Lam Tam Nhu admitted that couples working in the entertainment industry have many difficulties in their daily married life.
Potential risks from black plastic items used in the kitchen
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Black plastic items in the kitchen are considered harmless but can leak toxic chemicals, increasing the risk of lung cancer, colitis and breast.
What happens in the brain when you change your mind
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Scientific research shows that the brain can predict the moment you change your decision, opening up a training direction to make more accurate choices.
5 advantages of regularly taking parents on vacation trips
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vacations with parents will be a time to help the family bond more and create many memorable memories.
How to make flavorful sticky rice stir-fried chicken for the family's first meal of the week
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The dish of stir-fried wood ear chicken will be a great suggestion to renew the family's menu for the first meal of the week.
How to eat bell peppers to help the body produce collagen
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Collagen is an essential protein, accounting for 30% of the total protein in the body.
What to eat to increase collagen, smooth, plump skin
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You can slow down the aging process of your skin if you know how to eat foods rich in collagen and support collagen production from within.
Tips for housewives on how to prepare chicken to avoid increasing uric acid
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Uric acid is the final product in the process of breaking down purines - a natural compound found in many meat, animal organs and seafood.
Detoxify the liver with 5 common drinks
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Many drinks such as water, tea, grapefruit juice can support the liver detoxification process, bringing overall health benefits.
