Family story
Foods that gym goers should limit
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Limiting certain foods will help gym goers have a healthy and balanced body.
The truth about eating a lot of garlic helps reduce blood fat
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Reducing blood fat when eating a lot of garlic is the thought of many people.
To reduce blood pressure, should you add this root to your diet?
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Natural blood pressure reduction is always of interest to many people, especially those with cardiovascular disease.
Breakfast dishes that easily cause weak kidneys, should be avoided immediately to protect and prevent kidney stones
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Breakfast dishes that make kidneys weak should be avoided: foods high in salt, sugar, processed foods that put pressure on the kidneys and affect long-term health.
Giving up my child to start my life, now I have lost everything - Part 2
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Hour 9 - Because of a weak decision, the woman left behind her daughter. Now, regret has haunted her all her life.
Want to gain muscle after exercise, eat this familiar fish
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Increasing muscle mass is a desire of many people, especially those who practice the gym.
Girl booked tickets to watch "Red Rain", took parents to see the parade
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Early in the morning of September 2, many people flocked to My Dinh Stadium, Le Quang Dao Street to watch the parade.
How to get a quick and deep sleep in an instant that you can easily apply
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The secret to good, fast and deep sleep. You can try the following methods to improve sleep.
A series of symptoms show that hair dye can cause serious allergies
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Hair dyeing has a potential risk of serious allergies. Dermatologists warn of a series of symptoms and instruct how to test them safely before dyeing.
How to overcome postpartum fatigue and sleep problems
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Dr. Poornima Ramakrishna shares simple methods to help new mothers overcome fatigue and improve sleep after giving birth effectively.
What should you pay attention to when eating vegetarians to avoid affecting your health?
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Eating vegetarian is becoming a popular trend thanks to its clear benefits such as reducing the risk of cardiovascular disease, diabetes, obesity and cancer.
kidneys and signs of early-stage kidney failure you need to know
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What are the signs of early-stage kidney failure? and when should you see a kidney doctor? or signs of grade 1 kidney failure are questions of concern to many people.
Love becomes hate when the secret is exposed - Part 2
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The 9th hour - A beautiful love that lasted 3 years ended in tears when the secret was exposed, turning sweet feelings into unhealthy wounds.
Angelababy's best friend is rumored to be in trouble for having to support his wife's family
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Actor Trinh Khai - Angelababy's close friend - not only raises his wife and 3 children but also provides accommodation and living expenses for the whole wife's family.
Making special kim sa cake to treat the family during the September 2 holiday
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Kim sa bags with red flags with yellow stars will be a unique dish to enjoy with the family on the occasion of National Day 2.9.
How to supplement fiber to enhance liver function
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liver health care not only depends on avoiding alcohol or tobacco, but also depends largely on the diet, especially the amount of fiber consumed daily.
A food that few people expect to be beneficial for liver health
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Tofu is made from soybeans and is one of the foods that are said to be beneficial for liver health.
4 ways to decorate your home to celebrate National Day 2.9
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Changing the atmosphere a little to celebrate the 80th anniversary of National Day on September 2 by decorating the house with diverse and colorful accessories.
4 activities to connect families during the National Day holiday on September 2
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The National Day holiday on September 2 is the ideal time for families to gather together and participate in many meaningful activities, connecting relatives.
Making unique red flag cookies with yellow star on the occasion of National Day 2.9
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Housewives can refer to making unique red flag cookies with yellow star to treat family members during the National Day holiday on September 2.