Red apples
Drinking red apple juice every day for a week can support liver and kidney function and promote detoxification. Red apples also help replenish blood gas, soothe the liver and reduce stress. When mixing, break the red apples soaked in warm water to absorb the vitamins better.
Lemon
Lemon is a familiar fruit that helps detoxify, nourish the liver and beautify the skin. Drinking lemon water is very good because the citric acid in lemon stimulates the liver to produce bile, supports the elimination of toxins and reduces the burden on the liver and kidneys.
Gold-plated
Although it has a slightly bitter taste, burdock flowers are a precious herb that helps cool, detoxify, fight bacteria and fight viruses. It also helps improve breathing, reduce constipation, beautify and control weight. In particular, people who regularly drink alcohol should use a lot of ngan hang to protect the liver.
Chamomile
Chamomile tea is considered a good tea for the liver, helping to cool, soothe the liver, improve eyesight and detoxify. In addition, chamomile also contains selenium - a micronutrient necessary for liver health.
Roses
Rose tea has a pleasant aroma, sweetness mixed with a bit bit of bitterness. Rose tea helps reduce stress, cool down the liver, calm the mind and relieve fatigue after a day of work.
