Pomegranate juice
The high antioxidant content of pomegranate juice can help reduce inflammation and lower cholesterol levels. Regular consumption of pomegranate juice has been shown to improve artery function, which can help reduce the risk of stroke.
Cherry juice
Cherry juice, especially tart cherry juice, is known for its anti-inflammatory benefits, lowering cholesterol levels, and promoting heart health. Drinking cherry juice at night may also promote better sleep.
Cranberry juice
Cranberry juice contains compounds that can lower bad cholesterol (LDL) while increasing good cholesterol (HDL). This juice, when taken at night, helps unclog arteries.
Watermelon juice
Watermelon juice contains lycopene, a powerful antioxidant that may help lower cholesterol. Enjoying watermelon juice before bed can also help with hydration and overall health.
Tomato juice
Tomato juice is rich in lycopene and other antioxidants that promote heart health. Regular consumption can help lower cholesterol and improve artery health.
Red grape juice
Red grape juice is rich in resveratrol, a compound known for its heart-protective benefits. Drinking red grape juice may help lower bad cholesterol and improve blood vessel function.
