1. Dandelion root - Increases screening through urine
Dandelion root has a natural diuretic effect, helping to increase urine output, thereby supporting the kidney's blood filtration and detoxification process. This root also contains many antioxidants that help protect kidney cells from damage.
2. Celery - Supports kidney stone reduction
Celery is not only a familiar spice but also a powerful diuretic herb. Celery helps increase urine output, reduce calcium in the urine, thereby reducing the risk of kidney stone formation. In addition, turmeric is rich in vitamin C and anti-inflammatory substances.
3. Pumpkin - Soothes the urinary tract
Plantain has the effect of cleansing the urinary tract and reducing inflammation. This plant is used in traditional medicine and has also been recognized by Western studies as having the ability to increase urine output and reduce the burden on the kidneys.
4. Ginger - Reduces inflammation, supports blood circulation
Ginger not only helps warm the stomach but is also beneficial for the kidneys thanks to its anti-inflammatory properties, increases circulation and supports the liver - kidneys in filtering toxins.
5. Turmeric - Protect kidney cells
Turmeric contains curcumin, a powerful anti-inflammatory that can reduce kidney damage, especially in people at risk of kidney inflammation or chronic kidney disease.
