Nutrition
Root that can increase the risk of kidney stones despite nutrition
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Sweet potatoes contain high levels of oxalate, which can increase the risk of kidney stone formation if eaten too much or eaten incorrectly.
Fruits that are good for metabolic health
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Blueberries are a fruit that brings many health benefits such as improving digestion, fighting inflammation...
People with high uric acid should avoid this meat to protect the kidneys
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People with high uric acid need to pay attention to their diet, especially avoid certain types of meat to reduce the burden on the kidneys and prevent complications.
Secret to reducing uric acid naturally with soybeans
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Soybeans are a food rich in plant protein that can help control natural uric acid.
Wild drinks to cool down, beautify the skin, support effective weight loss
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Thanks to its thermogenic, detoxifying properties and beneficial plant isoflavone content, kudzu powder helps cool down, beautify the skin and lose weight safely and naturally.
Foods that help improve memory for candidates during the competition season
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During the competition season, the energy demand of the athletes is many times higher than normal. Therefore, in order for their children to develop physically and mentally, parents should choose the following foods.
10 stressful dishes on a red light day
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Menstrual cramps are always a huge nightmare for women. Therefore, during these days, you need to have a scientific and reasonable eating menu. So, what should you avoid on a red light day to have a healthy body?
Eating a lot of bananas is good for your health
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According to the Food and Agriculture Organization of the United Nations, in fact, bananas are the most exported fresh fruit in the world. Not only that, they also bring positive effects on the human body.
People with arthritis should absolutely stay away from these foods
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Arthritis is a common disease, causing many difficulties for work and daily activities. A reasonable diet will help improve your bones and joints.
6 principles that mothers must understand to help their fetuses gain weight and stay healthy
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Following the 'eating for two people' diet', some mothers even increased their weight by 20kg, but when giving birth, the babies were still underweight. So, what should pregnant women eat to 'feel' and not 'feel' their mother?
7 types of vegetables that pregnant women need to be careful about to avoid miscarriage and premature birth
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Vegetables are very good for pregnancy, but there are also vegetables that pregnant women should not eat because they can affect the health of both mother and baby.
6 foods that are harmful to memory
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To keep your mind clear and alert, you should be cautious and limit eating the following foods.
A series of quick cold medicine foods
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Colds are very likely to occur when the weather changes suddenly, there is heavy rain, wearing wet clothes for a long time... When you have an illness, you can use some of the foods below to help the body recover faster.
Never leave these in the refrigerator
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The refrigerator is truly a miracle that modern life has brought us. However, there are certain foods that should not be refrigerated for better use.
8 "enemies" of women in the weight loss process
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To lose weight successfully, nutritionists recommend eating healthy, exercising and removing the following foods from your menu.
Eating a lot of eggs is risky for cardiovascular disease
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A new analysis shows that the more eggs you eat, the higher your risk of cardiovascular disease.
6 types of food that effectively prevent aging
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Some of the healthiest and most nutritious foods in life that you can't miss.
6 risks that may come from energy drinks
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Many people choose energy drinks to supplement energy. However, not everyone knows that it is not only impossible to "increase" but can also cause some effects.
4 ways to treat hair growth cough for pregnant women with folk methods
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Hair growth cough is a very common phenomenon that every pregnant woman encounters during pregnancy. Howl growth causes mothers to worry and has a significant impact on the health of the fetus and fetus.
12 foods pregnant mothers should stay away from
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During pregnancy, the nutrients that pregnant mothers choose will play an important role in the development of the fetus. Therefore, pregnant mothers need to study carefully to avoid affecting the baby's health.
