Nutrition
Should eat fruit before or after meals
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Eating fruit before or after meals greatly affects digestion and weight control.
Surprised by the effect of potatoes on healthy hearts and beautiful skin
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When processed properly, potatoes are a food that helps protect the heart and improve skin health effectively.
Breakfast suitable for people with high uric acid
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Adjusting your breakfast plays a role in controlling uric acid.
Rapid weight loss with 3 gold recipes
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No need to diet too much or exercise too much, with just the 3 simple recipes below, you can lose weight quickly while still ensuring health.
Sweet fruits that diabetics can still eat
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Diabetics are often afraid of pears because they think this is a sweet fruit that will increase blood sugar.
15 foods to help strengthen the immune system against the Corona virus epidemic
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Your body needs some foods that can help keep your immune system strong. If you are looking for ways to prevent the flu, especially when the Corona virus is rampant, the first step is to go to a local grocery store and add the following foods.
Danger of kidney damage in winter
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The cold air of winter is at risk of causing kidney-related diseases. Therefore, preserve it properly to avoid causing damage to the kidneys and future effects.
Unexpected effects when using water spinach properly
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In Vietnam, gourd is not commonly used. However, in Chinese medicine, goji berries are highly appreciated for their precious medicinal flavors that help treat some diseases.
Use black garlic to increase resistance to virus Corona
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Eating black garlic properly not only helps increase the body's resistance, prevent many diseases such as cardiovascular disease, cancer and especially during the flu epidemic season called Corona.
6 foods that need to be supplemented urgently to strengthen the immune system during the epidemic season
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More than the anti-epidemic mask, immune-boosting supplements are even more important in the current complicated days of the epidemic.
Fight flu with super-good foods
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At a time when the Vu Han Corona virus disease is changing extremely complicatedly, some tips on the following foods will help prevent flu.
Pregnant mothers should stay away from these foods in their Tet meals
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Pregnant women should pay attention to foods they should not eat to be able to have the best health during Tet.
Extremely effective wine winning tricks around the world
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How to drink wine is the question that many people are most interested in, especially when the Lunar New Year of Canh Ty 2020 is approaching. In the world, there are many unique wine dishes. Here are 5 wine dishes in the world shared on Bloomberg.
Tet is peace of mind with food that helps quickly detoxify alcohol
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During Tet, if you can't avoid beer and wine, save some effective wine foods.
Un bored dishes amid the "matrix" of fatty meat and banh chung during Tet
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Tet food is always available and housewives can process it into many anti-boredom dishes for Tet. Not only are these dishes easy to prepare, but they also help digest better the matrix of banh chung and fatty meat.
Eating bamboo shoots properly during Tet also helps lose weight
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Bamboo shoots are an indispensable dish for every Tet holiday, but few people know that bamboo shoots help improve health.
What are some familiar dishes for Lunar New Year's Supplements?
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There are dishes that are said to be seen on the tray as if they were seen during Tet. Because the rice tray for Tet is often prepared quite carefully. Whether each region or each family has a different way of expressing and choosing food. However, Tet rice trays always have dishes typical of the holiday.
Fight colds when Tet comes with simple steps
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The North forecasts that the days before Tet will be cold, so it is necessary to maintain health, especially prevent colds.
4 warning signs of dangerous lung cancer
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Not only do they smoke, but according to statistics, up to 5 - 15% of non-smokers have lung cancer. Pay attention to some of the signs below and arrange to see a doctor for timely treatment.
What happens to the body if you drink 2 cups of coffee a day?
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A recent study shows that you can extend your life by about 2 years if you are a regular coffee drinker. And a cup of coffee in the morning can start the day even for the lazyest person.
