Nutrition

The liver must work overloaded if these foods are used regularly

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Some foods containing a lot of sugar, fat or alcohol can increase the metabolic burden on the liver if used regularly.

3 groups of people should be cautious when eating chicken heads

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Chicken head is a familiar dish, often used for boiling, grilling or stewing. The chicken head contains a certain amount of protein, fat and minerals.

Reason why jicama can be good for the liver

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Although not a food that has the effect of treating liver disease, jicama can support liver health when used in a healthy diet.

Supplementing collagen from chicken feet and things to pay attention to

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Supplementing collagen from chicken feet is a method used by many people. But for effectiveness, it is necessary to use it correctly and understand the limits of this food.

How to choose food for people with hypothyroidism

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Hypothyroid patients need to choose suitable foods, limit goitrogen and combine treatment to control symptoms and protect the thyroid gland.

Detoxify the liver by drinking warm water, is it effective?

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Liver detoxification is of interest to many people, especially when pollution and unhealthy foods are negatively affecting health.

Effects of burnt rice fruit on people with high blood sugar

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According to Onlymyhealth, burnt rice has many health benefits, including being very good for stabilizing blood sugar.

Benefits and harms you need to know about pickled vegetables served with Tet holiday

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Pickled dishes during Tet make your meal delicious and prevent boredom, but eating too much has negative effects on your health.

3 mistakes when using broth can be harmful to health

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Some common soup-using habits that seem harmless can actually make the soup counterproductive and negatively affect your health.

Can people with fatty liver eat peanuts?

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Fatty liver disease is an increasingly common disease, associated with factors such as obesity, type 2 diabetes and lipid metabolism disorders.

Healthy, Nutritious Foods to Help Reduce Hair Loss

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Food.NDTV page offers some healthy, nutritious foods that help reduce hair loss such as eggs, peanuts, fish...

3 notes when adding brown sugar for women

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Brown sugar is rich in iron, which is good for women. However, when using this type of sugar, we also need to keep in mind a few things.

5 types of nuts to eat during Tet without worrying about belly fat

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Below are 5 nutritious nuts that you can safely use during Tet without worrying about gaining belly fat.

Reduce belly fat with a fruit in the five-fruit tray

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Papaya is often chosen to display in the fruit tray, but few people know that this fruit can also help reduce belly fat because of its high fiber content.

Types of fish you should eat regularly to reduce belly fat

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One of the key factors in herring's ability to aid in belly fat loss is its high omega-3 fatty acid content.

What time of day is good for the heart to drink coffee?

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Researchers found that people who drank morning coffee had a 31% lower risk of dying from cardiovascular disease than those who did not drink coffee.

Eat breakfast to lose belly fat

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Skipping breakfast can increase your risk of belly fat accumulation, obesity and affect blood sugar.

Benefits of drinking green tea to prevent Alzheimer's

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Green tea is rich in antioxidants, which are beneficial for brain health and may help prevent Alzheimer's disease.

Reduce belly fat and lose weight thanks to this tuber

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Beets are a familiar food in a healthy diet that can aid in reducing belly fat and losing weight.

5 ways to detox naturally to avoid weight gain during Tet

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Below are 5 natural, scientific ways to detox to avoid gaining weight during Tet.