Nutrition

Liver detoxification by drinking dried tangerine peel tea every day

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Not only supporting digestion and reducing bloating, dried tangerine peel also contains antioxidant compounds that can contribute to protecting liver cells.

Gout patients' breakfast should have foods that do not increase uric acid

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Gout is a form of arthritis that occurs due to the accumulation of uric acid in the blood, forming urate crystals in the joints and causing pain.

Foods that can supplement magnesium if you don't like to eat bananas

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Magnesium is an essential mineral, involved in hundreds of biochemical reactions in the body.

Seedseed salt or iodine salt is better for cardiovascular health and blood pressure

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Replacing iodine salt with granulated salt is a habit of many people. However, which salt is really better for blood pressure and cardiovascular health?

The relationship between visceral fat and beef dishes

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Will visceral fat increase when eating beef regularly is a question for many people.