Nutrition

Sugarcane juice contains some minerals such as potassium, calcium, magnesium and antioxidant plant compounds, but you should not drink sugarcane juice regularly or in large quantities. Photo: Quang Minh.

Advice for people who often drink sugarcane juice

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Sugarcane juice is not a "bad" drink, but it should also not be considered a drink that can be used arbitrarily.

Walnuts are a nutritious snack, low in purines and rich in unsaturated fats that help control uric acid. Photo: Thanh Thanh.

How to eat walnuts to help support uric acid control

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Eating walnuts in reasonable quantities can bring benefits to metabolic health and support uric acid control.

Ginger and mint tea helps support liver function. Photo: Tra My/ Photos using AI

5 morning drinks to help support liver and kidney function

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Below are 5 drinks that are considered beneficial for liver and kidney health when used properly.

4 nutritional principles to help effectively control uric acid in gout patients

4 nutritional principles to help effectively control uric acid in gout patients

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In addition to treatment as prescribed by a doctor, gout patients need to follow a reasonable diet to effectively control uric acid.

The habit of eating Greek yogurt for breakfast helps supplement protein, supporting muscle maintenance. Photo: Nguyen Chan

3 morning habits to help maintain muscle after age 60

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Maintaining exercise, eating a protein-rich breakfast and exercising resistance in the morning are habits that help maintain muscle after age 60.