Tips for getting your hair look shiny at home with Greek yogurt

THÙY DƯƠNG (THEO HEALTSHOTS) |

For long, shiny hair, women should regularly use Greek yogurt for hair according to the instructions below from Heitshots.

Hair moisturizer mask:

Mix 80ml of Greek yogurt with 10ml of honey (for added moisture) and 10ml of olive oil (for increased shine).

Apply to damp hair, focusing on the ends.

Simmer for 20 - 30 minutes.

Rinse and nourish hair as usual.

Protein enhancement therapy:

Mix 80ml of Greek yogurt with 1 egg (to increase protein) and 10ml of your favorite hair conditioner (such as coconut oil or argan oil).

Apply this mixture to hair from the hair roots to the ends and leave on for 20 - 30 minutes.

Discharge.

Scalp soothing mask:

Mix 80ml of Greek yogurt with 20ml of aloe vera gel (to reduce inflammation).

Apply this mixture to scalp and hair, massage gently.

Leave it on for 15 - 20 minutes before rinsing.

Dishes to help hair shine:

After shampooing, mix 40ml of Greek yogurt with 150ml of warm water.

Pour this mixture onto your hair as a final release step.

Leave it on for a few minutes, then rinse with regular water.

Deeply moisturizing mask:

Mix 80ml of Greek yogurt with 1 ripe avocado (for added moisture and healthy fats).

Apply this mixture to hair, focusing on curly areas.

Simmer for 20 - 30 minutes.

Discharge.

Exfoliate your scalp:

Mix 40ml of Greek yogurt with 20 grams of brown sugar (for a gentle exfoliation) and 10ml of apple cider vinegar (for pH balance).

Massage the mixture onto the scalp in circular motions for a few minutes.

Rinse, then use a shampoo and regular conditioner.

Note: Always test on a small area of skin before applying any homemade hair mask to your hair. If you experience any irritation, stop using it immediately.

THÙY DƯƠNG (THEO HEALTSHOTS)
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Benefits of ghee for skin and hair

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Ghee butter is rich in vitamins, fatty acids and antioxidants, which help moisturize the skin and restore damaged hair.

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Greek yogurt is high in calcium and often contains probiotics, which are beneficial for gut health.

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