Is Mounjaro Japanese drink really effective in losing weight?
Recently, a drink originating from Japan, combining matcha, ginger, seaweed, fermented plums and lemon juice, has been spreading strongly on social networks with the name "Mounjaro Japan". Many people affirm that it brings the same weight loss effect as Mounjaro diabetes and fat loss drug. However, experts warn that this is incorrect and can lead to dangerous misunderstandings.
Just drinking this water without changing your lifestyle, like diet and exercise, is almost impossible to effectively reduce fat, says nutritionist Nicole Ibarra, RD, LD. According to Ibarra, this drink is very low in calories and cannot replace a nutritious meal, leading to the risk of metabolic decline, muscle loss or weight gain if consumed incorrectly.
Real ingredients and uses
Although it cannot be compared to prescription drugs, some ingredients in Mounjaro Japan still have certain health value.
Matcha contains caffeine and the antioxidant EGCG, which can support metabolism and burn fat, Ibarra said. Ginger aids digestion, seaweed is rich in fiber to help the intestines function more effectively, while umeboshi plums contain organic acids that help balance blood sugar.
However, there is no evidence that these ingredients can replace the powerful mechanism of Mounjaro.
According to bro bro bro bro bro Alpert, MS, RD, CDN, nutritionist at health company NOVOS: This drink can be a healthy supplement or coffee alternative, but it is not a miracle drug for weight loss.
In fact, Mounjaro (tedzepatide) simulates the hormones GLP-1 and GIP, helping to control insulin, slow digestion and suppress appetite, something that a glass of homemade water cannot do. This drug is also strictly controlled by the FDA in the treatment of type 2 diabetes and supports weight loss in obese people with specifications.
Japanese Mounjaro drinks are completely GLP-1-free and cannot have a similar effect on the body. It is not a medical treatment, Alpert stressed.
There is no shortcut in the weight loss journey. While Mounjaro Japan may be a low-calorie, nutritious drink, replacing your meals with it uncontrollably can be more harmful than beneficial. Effective and safe weight loss still requires a comprehensive plan, including nutrition, exercise, and rest.
