Media

What type of pillow is best for the spine of the elderly?

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Choosing the right pillow material is very important in improving sleep and protecting the neck and shoulders of the elderly.

What is the most beautiful five-digit license plate number in the session on November 20-21?

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License plate auction: Vietnam Joint Stock Auction Company has announced a list of 20,000 license plates expected to be auctioned on November 20-21, 2024.

The black root helps stabilize blood sugar

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Black garlic contains allicin, a substance that helps the body reduce fatigue, especially makes sugar break down quickly, helping to control blood sugar excellently.

Vietnam team may change tactical diagram for AFF Cup 2024

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Sports Viewpoint No. 189 and commentator Quang Huy discuss the preparation of the Vietnamese team for the AFF Cup 2024 (new name is ASEAN Cup).

Bringing joy to cancer patients for free

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Laundry detergent, cooking oil,... these essential necessities are priced at 0 VND for more than 200 cancer patients in difficult circumstances.

3 types of leaves that are easy to drink and help lower blood sugar effectively

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There are many natural herbs that can help lower blood sugar and support the health of people with diabetes.

4 habits to improve sleep and prolong life

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Maintaining healthy sleep habits can help promote overall health and longevity.

More than 600 Da Nang workers conquer "Connecting Run 2024"

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On the morning of October 6, more than 600 officials, union members, and workers in Da Nang City participated in the "Connecting Steps - 2024" running race.

People carelessly throw garbage into the green pond

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Hanoi - People have been carelessly dumping garbage into the green pond in Trung Van ward, Nam Tu Liem district for many years, causing a strong stench.

Hezbollah's successor leader missing amid airstrikes

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Heavy Israeli air strikes on the southern suburbs of Beirut are believed to have led to the disappearance of Hashem Safieddine, Hezbollah's successor as leader.

Weather Forecast next week from 7.10 - 13.10

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Weather Forecast from October 7 to October 13: Next week, due to the influence of cold air, the Northern region will be cold at night and early morning, and the mountainous areas will be chilly.

Regulations on retirement age when paying social insurance for more than 20 years

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Retirement age for employees who have paid social insurance for more than 20 years is based on the provisions of the 2019 Labor Code and Decree No. 135/2020/ND-CP.

Hon Son - an attractive tourist destination for the last months of the year

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Kien Giang - With beautiful beaches and pristine nature, Hon Son has become a destination chosen by many tourists to recharge their batteries in the last months of the year.

People get up at 4am to prepare to attend the Capital's festival

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Since morning, many delegates and people have been present at Hoan Kiem Lake walking street to participate in the important event of the capital - "Cultural Festival for Peace".

Suggestions for 3 low-calorie nighttime snacks to help you lose weight

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There are plenty of healthy snacks that can help curb hunger before bed. However, you should choose foods that are low in calories to help you lose weight effectively.

Ukrainian company falls to Russian missiles

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The Russian missile attack destroyed about 12 armored vehicles, 5 pickup trucks and eliminated about 80 Ukrainian soldiers.

The reason why drinking okra water helps burn visceral fat effectively

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Okra water is a drink that contains many nutrients and helps reduce visceral fat effectively.

Gold Prices & Exchange Rates 6.10: Forecast of gold price increase and decrease next week

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Gold Prices & Exchange Rates today 6.10: Industry experts are increasingly cautious about gold's short-term prospects.

How much water do you need to drink a day?

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Water is very important for the body. If you do not drink enough water, you may experience some health problems.

Simple habits that help prolong life

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Many people think that longevity is mainly due to genetics, but in fact, diet and healthy lifestyle are much more important.