Media

4 signs that you may be a long-lived person

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Longevity is not only due to genes, but also clearly reflects lifestyle, mental health, diet and social relationships.

What happens when you have dinner after 7pm

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Eating dinner after 7 pm not only slows down digestion but also has a negative impact on metabolism, sleep and the risk of weight gain and blood sugar disorders if maintained regularly.

Tet gifts are full, Can Tho workers bring spring home

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Can Tho - Tet gifts not only add motivation to Can Tho workers, but also bring joy and hope in the journey to return to their hometowns to welcome spring.

Expected rights and obligations of university preparatory school teachers

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The draft Circular promulgating the Regulation on organization and operation of pre-university schools clearly states the rights and obligations of pre-university school teachers.

Reasonable rest time helps the body recover and increase lifespan

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Rest at the right time, especially getting enough sleep for 7-8 hours during the golden hours of the night, helps the body recover, increase immunity and contribute to prolonging life.

Subjects that should absolutely not eat fried eggs that are not cooked until they are golden brown

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Peach blossom eggs are convenient for breakfast but not suitable for everyone.

A series of foods rich in soluble fiber help reduce cholesterol, support the heart

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Supplementing foods rich in soluble fiber helps absorb and eliminate excess cholesterol, supporting the heart naturally and safely.

Emergency care for a critical motherless roadie and a person with a traumatic brain injury

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HCMC - Military Hospital 175, successfully treated two critical patients from the Truong Sa archipelago to the mainland.

Proposal to name foreign higher education institutions in Vietnam

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The draft Decree detailing and guiding the implementation of a number of articles of the Law on Higher Education is being consulted by the Ministry of Education and Training.

Cooking habits are not good for people with diabetes

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Here are habits that can make it difficult for people with diabetes to control blood sugar and increase the risk of complications.

Foods that help increase collagen production, balance hormones for women

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In winter, women are prone to collagen degradation and hormonal disorders. Supplementing the right foods helps keep skin healthy, slow down aging and supports hormone balance.

Gold and foreign currency prices 12/23: Gold rings continue to increase dramatically

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Gold and foreign currency prices 12/23: World gold sets a new record, leading to a strong increase in the domestic market.

Fresh coffee fruit prices hit a peak, police patrol the fields to prevent theft

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Quang Tri - Fresh coffee prices have increased, so that farmers can feel secure in their production, the police have increased their efforts in the fields to prevent theft and sabotage of the garden.

USD exchange rate today 12/23: Reversal

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USD exchange rate today 12/23: In the US market, the USD Index (DXY) measuring the fluctuations of the greenback against 6 major currencies (EUR, JPY, GBP, CAD, SEK, CHF) is at 98.12 points.

Being honked in the country, consulting customers to go abroad for stem cells

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N2 Dermatology Clinic advertises stem cells, organizes customers to go to Japan to perform services, earning hundreds of millions of VND per treatment.

Special gift from the border guards to the people of Laos

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Quang Tri - A gratitude house and a boarding house for students and people in Laos were built by the Quang Tri Border Guard in the border area.

Reasons why you should not leave plastic bags containing food in the refrigerator

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Keeping whole food in a plastic bag bought at the market and putting it directly in the refrigerator is not a healthy habit.

Young people choose to love themselves, develop their careers instead of love

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Many young people prioritize self-love, focus on developing their careers and perfecting their skills, instead of rushing into romantic relationships.

Weather today, December 23: Some places in the North have changed to rain

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Weather today 23.12, the Northeast region has scattered rain and light rain in the morning and at night. The South will have sunny days, showers and thunderstorms in some places in the late afternoon and night.

Russian forces expand buffer zone near Seversk, Donetsk

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Russian forces are continuing to expand the security buffer zone near the city of Seversk, an area previously declared controlled by Russian troops.