Media

Payment of pensions and social insurance allowances for May in Bac Ninh province from today 4. 5

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Bac Ninh Provincial Social Insurance will pay pensions and monthly allowances in May through personal accounts or at payment points.

Subjects should absolutely not use cinnamon to lower blood sugar

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Cinnamon is often mentioned as a natural ingredient to help control blood sugar, but not everyone is suitable for use.

Forecast of thunderstorms in the area on May 4th

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It is forecasted that the south of the Northern Delta region and the North Central region will have scattered showers and thunderstorms on May 4, with heavy rain in some places.

Simple secrets from green beans to help the liver become healthier every day

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The liver plays an important role in detoxification and maintaining physical health. Using green beans properly can help cool down and help the liver become healthy.

How to lose weight to help skin not sag

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Losing weight too quickly easily causes sagging and less firm skin. Applying a reasonable weight loss method will help maintain a slim figure and healthier skin.

How to supplement pomegranate juice for people with high cholesterol

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Pomegranate juice is rich in antioxidants, which can help improve blood fat.

4 zinc-rich foods that middle-aged and elderly people should know

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Zinc is an important micronutrient that helps maintain immunity and overall health, especially in middle and elderly people.

Scene where the truck collapsed the bridge in Can Tho

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Can Tho - On the morning of February 28, at 30-4 bridge connecting Thuan Hung and Trung Nhut wards, a truck carrying rice suddenly collapsed the bridge while traveling.

Experience cycling around the world-famous "ghostly" park

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HUE - Tourists can experience cycling on the 2km road around the park that was once likened to a horror movie setting with a completely different feeling.

How to eat yogurt to lose weight effectively

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Yogurt is a good food for digestion and figure, but it only works for weight loss when eaten properly.

Cases to be careful with dried bamboo shoot and pig trotter soup

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Dried bamboo shoot and pig trotter soup is delicious but high in protein, some people need to be careful when eating it.

Forecast of rain and cold weather in the North due to the upcoming cold air

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Forecast due to the impact of cold air, the North is likely to have rain, scattered showers and thunderstorms in some places from the night of March 2nd; the weather will turn cold from March 4th.

New regulations on calculating land use fees for residential land help ensure fairness for people

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According to experts, the new regulations on calculating land use fees when converting land use purposes to residential land will help remove financial obstacles for many people.

30 expensive cancer drugs to be paid for by health insurance soon

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Health insurance is expected to pay for 30 expensive cancer drugs, opening up opportunities for access to treatment for many patients and reducing the financial burden for families.

Binh Tay Market bustling with colors to welcome Ky Yen Festival 2026

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Ho Chi Minh City - Ky Yen Festival at Binh Tay Market 2026 opens a series of bustling Lunar New Year events, connecting the Chinese community in Cho Lon, Ho Chi Minh City.

Kieu My "One millimeter away from you": I am not afraid of being framed with a role

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In the program "Samediday Afternoon Coffee" this week, actress Kieu My (as Thu in "1 millimeter away from you") confided about her return after 2 years of filming absence.

3 types of vegetables that should absolutely not be eaten raw

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Gastroenterology doctors warn of 3 types of vegetables that should absolutely not be eaten raw due to the risk of infection.

What to eat to reduce fat but not lose muscle

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Increasing protein and fiber-rich foods and maintaining a reasonable calorie deficit helps reduce fat while preserving muscle mass.

Benefits and risks of a meat-only diet

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Cardiologists point out the benefits and risks of a meat-only diet.

New series of policies on pensions and basic salaries takes effect from March 2026

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New policies on pensions, base salaries, civil servant salary ranking and temporary suspension of social insurance contributions of enterprises officially take effect from March 2026.