Media
Revealing delicious and nutritious soup to relieve summer boredom
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Siamese gourami soup cooked with mustard greens is a rustic but nutritious dish, with a refreshing and easy-to-eat taste, very suitable for relieving boredom on hot summer days.
Vegetables and fruits that help keep the liver healthy, should be supplemented every day
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Green leafy vegetables, cruciferous and fruits rich in antioxidants not only support detoxification but also help protect liver cells.
USD exchange rate today May 4: The greenback is under pressure
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USD exchange rate today May 4: According to experts, the USD is forecast to continue to bear slight downward pressure in the short term due to the cautious sentiment of investors, but can still reverse if geopolitics or monetary policy shows major fluctuations.
Successful and safe belly fat reduction for people with high blood pressure
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Belly fat not only unsightly but also increases the risk of cardiovascular disease and high blood pressure. However, fat reduction needs to be done cautiously, especially for people with underlying diseases.
Payment of pensions and social insurance allowances for May in Bac Ninh province from today 4. 5
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Bac Ninh Provincial Social Insurance will pay pensions and monthly allowances in May through personal accounts or at payment points.
Cooking eggs to retain nutrition
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Process eggs at a moderate temperature, limiting long frying to preserve protein, vitamins and avoid cholesterol oxidation.
Weather forecast tonight and tomorrow March 1st
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Weather forecast tonight and tomorrow March 1: The Northeast region has light rain in some places, early morning fog and light fog scattered, sunny day.
Forecast of storm and tropical depression trends in 2026 and risk of strong storms
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The forecast number of storms and tropical depressions in 2026 is likely to be lower than the multi-year average but must be wary of strong storms.
World 24h: Optimistic forecast for gold prices next week
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Latest world news 28. 2: Weather forecast for 2026 into the hottest group in 176 years; Experts unexpectedly forecast gold prices next week...
Refund of health insurance money in 2026 for people when falling into the following cases
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Health insurance participants may be refunded their contributions in some cases according to new regulations in 2026.
Saigon Hot News: School built on cemetery land in Ho Chi Minh City reaches 95% progress
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Ben Thanh - Thu Thiem Metro VND 33,000 billion started construction before April 20; Ky Yen ceremony at Binh Tay market... are hot Saigon news on February 28.
Moment Iranian missile attacks US military base
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The Iranian Islamic Revolutionary Guard Corps on February 28 confirmed that it had targeted many US facilities.
Truong Sa Special Zone is ready for early elections, sending full faith at the forefront of the waves
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Khanh Hoa - Towards the election day, soldiers and people in Truong Sa Special Zone are urgently preparing for the big festival with a sense of responsibility and pride.
Truck collides with 8-year-old girl cycling on National Highway 9C
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Quang Tri - Security cameras recorded the moment a truck collided with an 8-year-old girl on the afternoon of February 28th in Le Thuy commune.
People return to exercise to improve health and lose weight after Tet
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After Tet days of eating freely, many people actively exercise and adjust their meals to improve their health and lose weight safely.
Merging helps Da Nang press become stronger in technology and content
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Da Nang - At the Binh Ngo Spring Press Festival and the 2026 Reading Culture Day, leaders of the Da Nang Journalists Association affirmed that the merger has created momentum for the press to make comprehensive breakthroughs.
Regulations on the time for issuing decisions on retirement benefits
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Law Firm answers readers about the time of issuing decisions on retirement benefits for employees.
To improve blood pressure and cardiovascular health, don't ignore these 3 food groups
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Supplementing the three familiar food groups below can contribute to supporting blood pressure stabilization and effectively protecting the cardiovascular system.
Safe time to eat steamed buns in people with high blood sugar
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Bagels made from refined flour, have a high GI index. People with high blood sugar or diabetes should pay attention to eating times and portion sizes to avoid high blood sugar.
Agricultural product prices today 28. 2: STABLE after a series of sharp declines
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Agricultural product prices today 28. 2: At the giacaphe. com exchange, the average coffee price is 96,000 VND/kg.
