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Low intensity exercise burns calories, reduces fat on both sides

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Low-intensity exercises strengthen the cardiovascular system, burn more calories and reduce excess fat on the sides.

2 familiar types of water that people with uric acid should stay away from

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According to Aboluowang, if you have high uric acid levels, you should not drink these two drinks to avoid complications.

Proposed salary increase for first-time teachers

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With this draft Law on Teachers, teachers recruited and paid for the first time will have their salary increased by one level in the administrative career salary scale system.

USD exchange rate today 11/17: Continuously increasing strongly

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USD exchange rate today, November 17: At the end of the trading week, the central exchange rate increased by 35 VND compared to the beginning of the week. Meanwhile, the USD price in the world is approaching the 107 point mark.

The cause of vitamin B6 deficiency you should know

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Vitamin B6 deficiency can occur for a variety of reasons that many people do not expect.

Gold and foreign currency prices 9.11: The difference between buying and selling gold is very large

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Gold and foreign currency prices today, November 9: The high difference between buying and selling gold puts investors at risk of losing money in short-term investments.

Latest storm news: Forecast of storm intensity number 7 in the East Sea

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Forecast in the next 24 hours, the strongest wind near the center of storm No. 7 Yinxing is level 12, gusting to level 16.

There are 2 super cool five-digit license plates in the session on November 9

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License plate auction: On November 9, Vietnam Joint Stock Auction Company will auction 8,000 license plates in 5 time frames.

Revealing teas that help reduce stress and anxiety

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Chamomile tea, green tea, ginger tea... are a series of drinks that help improve mood and reduce symptoms of anxiety.

Parents "happy that the police arrested their children in time"

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Hanoi - The child took a motorbike out for a ride without permission. When the authorities discovered and dealt with him, the parents were happy.

Forecast of storms and cold air in November

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The meteorological agency has provided some forecast information on rainfall, storm/tropical depression activity and cold air developments in November.

Close-up of the golden land that will build Hung Vuong Tower, the symbol of Phu Tho

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Phu Tho - The location approved by the Provincial People's Committee to study the construction of Hung Vuong Tower is located in the old Central Market of Viet Tri City, a golden land of this city.

Admire priceless treasures and artifacts at the Navy Museum

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Hai Phong - The Navy Museum in Hai Phong City currently stores and displays thousands of historical artifacts, including the national treasure Ship HQ - 671.

Revealing how to walk for 2 hours to lose weight effectively

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Walking regularly is one of the ways to burn calories, bringing good weight loss results.

Gold prices are forecast to increase, people consider buying and selling

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HCMC - In less than 3 days, the price of gold has been fluctuating continuously. Many people "hit the peak" and quickly sold out, while others waited to buy, causing the gold market to be bustling.

Types of foods used daily to help lose weight

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Drink 500-600ml of milk every day between main meals to reduce cravings and help lose weight.

4 best natural foods to fight allergic rhinitis at home

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During the changing seasons, allergic rhinitis greatly affects daily life. Adding some of the following foods will help reduce rhinitis.

"Call Me by Fire" Brother Reveals He's Less Afraid of His Wife

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Male singer Dang Khoi revealed that he is less afraid of his wife after participating in "Call Me by Fire".

How does eating onions affect cholesterol and blood sugar?

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Many people wonder if eating a lot of onions affects cholesterol and blood sugar?

Children with viral diarrhea increase during seasonal changes

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The sudden change of seasons causes children to have reduced resistance, making them susceptible to diarrhea caused by viruses and bacteria.