Media
5 benefits of squat for health and daily exercise
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Squats are simple exercises that bring health benefits, help increase strength, improve exercise and support weight control.
7 reasons why sour bread is far beyond ordinary bread
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Sour bread is highly appreciated by experts for its natural fermentation, which helps digestion better, stabilizes blood sugar and improves gut health.
4 benefits of apples in improving skin health
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Adding apples to your daily diet can bring many unexpected benefits, helping to improve skin from the inside, bringing a brighter and healthier appearance.
8 PM News: Retirees place expectations on pension increase proposal
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8 PM News on March 24th: Retirees expect a pension increase from July 1st, 2026; Ministry of Finance proposes a 50% reduction in environmental protection tax on gasoline and oil;...
Close-up of the shape of rowfish continuously drifting to the coast of Lam Dong
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Lam Dong - On March 24, another nearly 4m long rowfish drifted ashore, causing many people to flock to see close-up of this fish species.
More than 5,800 households along the South bank of Doi canal in Ho Chi Minh City before the time of relocation
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Ho Chi Minh City is preparing to clear more than 5,800 households along the South bank of the Doi canal, serving urban embellishment and improving the living environment.
More healthy kidneys thanks to proper processing of familiar spices
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This type of food - spice is highly appreciated for its health benefits, especially for the kidneys if you prepare it properly.
Reduce salt properly to make kidneys healthier
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Eating too bland for a long time is not only not better but can also have the opposite effect on kidney function.
How to receive 400,000 VND of Tet gift money via VNeID
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Banks have all announced detailed instructions for linking bank accounts to receive 400,000 Tet gifts via the VNeID application.
How is the Quang Tri airport project after the inspection conclusion?
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Quang Tri - The construction site of the Quang Tri airport project is bustling with machinery and overtime staff to compensate for progress and overcome shortcomings after the conclusion of the Government Inspectorate.
Forecast of heavy rain and thunderstorms, dangerous weather
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The weather in the South China Sea area (including Truong Sa special zone) has scattered showers and thunderstorms. In thunderstorms, there is a possibility of tornadoes and strong gusts of wind.
Students bring technology to support stroke patients
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Faced with the reality that the number of stroke cases tends to become younger, a group of students has researched and manufactured technology application devices to support functional rehabilitation for patients.
Can Tho farmers make big profits with ST25 rice
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Can Tho - In the last days of 2025, on the fields of the 30/4 Cooperative Group (Ho Dac Kien commune), the sound of rice harvesters is bustling, mixed with the cheerful smiles of farmers.
Fruit eating habits that diabetics should avoid
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Some common habits when eating fruit can make blood sugar control difficult.
Honey-soaked garlic is not suitable for everyone
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Honey-soaked garlic is considered a "golden duo" to help boost immunity, anti-inflammatory, flu prevention and improve digestion.
Wearing ao dai, people preserve beautiful moments by the canvas of Hoan Kiem Lake
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People and tourists wear ao dai, taking photos by the canvas on Hoan Kiem Lake pedestrian street, creating a brilliant and unique space in the heart of the Capital.
Expected summer vacation time for principals and vice-principals of kindergartens
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The draft Circular regulating the working regime for preschool teachers stipulates the summer vacation time of principals and vice-principals.
Agricultural product prices today, December 30th: Domestic prices simultaneously increase
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Agricultural product prices today, December 30th: At the giacaphe.com trading floor, the average coffee price is at 97,400 VND/kg, an increase of 500 VND/kg compared to the previous day.
Prosecuting 15 people related to a debt collection group in Ho Chi Minh City
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Ho Chi Minh City - Ho Chi Minh City Police prosecute 15 debt collectors hiding under the guise of businesses, clarifying many large-scale property extortion cases.
Businesses accelerate year-end recruitment, expand jobs after Tet
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Hanoi - In the last months of 2025, when production and business demand increased sharply, the labor and employment market became more vibrant than ever.
