Media
5 benefits of squat for health and daily exercise
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Squats are simple exercises that bring health benefits, help increase strength, improve exercise and support weight control.
7 reasons why sour bread is far beyond ordinary bread
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Sour bread is highly appreciated by experts for its natural fermentation, which helps digestion better, stabilizes blood sugar and improves gut health.
8 PM News: Retirees place expectations on pension increase proposal
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8 PM News on March 24th: Retirees expect a pension increase from July 1st, 2026; Ministry of Finance proposes a 50% reduction in environmental protection tax on gasoline and oil;...
4 benefits of apples in improving skin health
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Adding apples to your daily diet can bring many unexpected benefits, helping to improve skin from the inside, bringing a brighter and healthier appearance.
Close-up of the shape of rowfish continuously drifting to the coast of Lam Dong
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Lam Dong - On March 24, another nearly 4m long rowfish drifted ashore, causing many people to flock to see close-up of this fish species.
Time to extract land plots in cases where there is no digital cadastral map
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In places where there is no digital cadastral map, how is the deadline for completing the cadastral measurement of the land plot from the time of official request regulated?
Close to saltwater intrusion, Cho Lach farmers dig water storage ponds to respond
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Vinh Long - Faced with increasingly complex saltwater intrusion, Cho Lach people proactively built a water storage lake, protecting more than 1,000 hectares of ornamental flowers.
2 types of seafood that help activate genes to prolong life
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The 2 foods below are taken from the sea, which are very effective in activating genes to prolong your lifespan.
Vietnamese international students return home to wear ao dai to celebrate Tet
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Ho Chi Minh City - In the last days of the year, many young people take photos in ao dai to celebrate Tet. For Vietnamese students abroad, it is a way to preserve Tet moments and spread Vietnamese culture.
Not making rice in flood season, lowland farmers earn money from fish
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Can Tho - After a period of farming on rice fields during the flood season, low-lying farmers are entering the fish harvest season with low costs and stable profits.
Hau Giang - Ca Mau expressway urgently completed for traffic opening
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Can Tho - The Hau Giang - Ca Mau expressway project is entering the final construction phase to complete the final items, ready for traffic opening.
Countdown Hue 2026: Revealing large-scale outdoor stage
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HUE - Completing a large-scale outdoor stage at the Cultural Square, preparing for the Countdown night with a vibrant festival space.
Cases where grassroots security and order forces receive Tet gifts worth 1.2 million VND
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Resolution 26/2025 of the Dong Nai Provincial People's Council stipulates that grassroots security and order forces are entitled to receive Tet gifts of 1.2 million VND.
What happens to the liver when drinking fresh coconut water regularly
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Regular use of coconut water can bring certain benefits to the liver, and also potential risks if not taken properly.
Monthly allowances for youth volunteers officially double
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The monthly allowance level for youth volunteers who completed tasks in the resistance war is adjusted to double from July 1, 2025.
Pedagogy training in the era of artificial intelligence
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Faced with the requirements of education innovation in the digital age, pedagogical schools proactively update programs and incorporate artificial intelligence into training.
Gold and foreign currency prices on December 30th: Gold bars, gold rings continue to decline deeply
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Gold and foreign currency prices on December 30th: World gold prices plummeted, leading to a downward trend in the domestic market.
Soldiers overcome mountains and brave the rain to build houses for people in Da Nang highlands
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Da Nang - House collapses, life is turned upside down after natural disaster in Tra Tap, soldiers are racing to rebuild houses for people in the highlands.
Details of 3 groups of subjects receiving Tet Nguyen Dan 2026 gifts
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People with meritorious services to the revolution according to the provisions of the Ordinance on Preferential treatment for people with meritorious services to the revolution and many other subjects are given Tet Nguyen Dan gifts by the Party and State.
86 billion VND waste treatment project in Hue "shelved" for 7 years
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HUE - Implemented since 2018, the waste treatment project in Binh Dien commune is still unfinished, the construction site is deserted of workers, and many items are degraded even though they have not been used.
