Media
5 benefits of squat for health and daily exercise
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Squats are simple exercises that bring health benefits, help increase strength, improve exercise and support weight control.
7 reasons why sour bread is far beyond ordinary bread
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Sour bread is highly appreciated by experts for its natural fermentation, which helps digestion better, stabilizes blood sugar and improves gut health.
4 benefits of apples in improving skin health
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Adding apples to your daily diet can bring many unexpected benefits, helping to improve skin from the inside, bringing a brighter and healthier appearance.
8 PM News: Retirees place expectations on pension increase proposal
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8 PM News on March 24th: Retirees expect a pension increase from July 1st, 2026; Ministry of Finance proposes a 50% reduction in environmental protection tax on gasoline and oil;...
Close-up of the shape of rowfish continuously drifting to the coast of Lam Dong
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Lam Dong - On March 24, another nearly 4m long rowfish drifted ashore, causing many people to flock to see close-up of this fish species.
Forecast of heavy rain in provinces and cities due to strong cold air during the New Year
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According to a representative of the meteorological agency, from January 2, 2026, provinces from Quang Tri to Quang Ngai are at risk of moderate to heavy rain due to cold air.
Martyrs' remains found by Division 968 are commemorated and buried in Quang Tri
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Quang Tri - On the morning of December 31, Cam Lo commune organized a memorial service and burial of 4 remains of martyrs who had just been gathered in Tan Xuan 1 village.
How to change lifestyle to eliminate uric acid
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Adjusting a suitable lifestyle can contribute to supporting the excretion of uric acid and limiting the risk of complications.
Tips to help enhance the effectiveness of turmeric tea
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Applying a few small tips when mixing and drinking turmeric tea helps the body absorb better and increase usage efficiency.
Weight issues warn of liver weakness
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Unusual weight changes can be an early warning sign that the liver is weakening, indicating that the body is experiencing metabolic disorders and needs to be checked promptly.
Hue farmers are busy restoring Tet flowers after the flood
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HUE - After heavy floods caused damage, farmers in flower villages urgently planted short-term flowers, taking care of them day and night to keep up with the Tet crop.
Suggested entertainment venues in Hanoi for the 2026 New Year holiday
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New Year's Day 2026 is an ideal time to stroll, check-in and blend into the vibrant New Year atmosphere throughout Hanoi.
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People with diabetes need to stay away from 4 types of breakfasts that easily cause blood sugar spikes
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People with diabetes, especially those who are in the high blood sugar stage, should pay attention to this during breakfast.
New Year's Day menu helps body feel light, stomach and liver healthy
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Below are some menu suggestions for each meal during the New Year holiday, helping to support digestion and reduce pressure on the liver.
Subjects eligible for salary increase from January 1, 2026 when regional minimum wage increases
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From January 1, 2026, when the regional minimum wage increases, some workers will have their salaries adjusted by businesses according to regulations, ensuring their rights and minimum income.
Gold and foreign currency prices on December 31st: Gold escapes the biggest day's decline in history
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Gold and foreign currency prices on December 31st: Gold prices increased steadily in the recent trading session. This precious metal had an impressive comeback after a strong sell-off from the beginning of the week.
Fines when companies force employees to go to work during the 2026 New Year holiday
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Companies that force employees to go to work during the 2026 New Year holiday may be penalized and forced to ensure full rights according to regulations.
To prolong life, you need to keep these 2 organs of your body clean
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If you want your body to be healthy and prolong life, you need to pay special attention to these 2 organs.
Celery is cool but why people with low blood pressure should limit it
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For people with low blood pressure, improper use of celery can cause blood pressure to drop deeply and the body to be tired.
14 groups of people with meritorious services receive Tet gifts from the Party and State
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The Ministry of Home Affairs has guided localities to organize Tet gifts from the Party and State to groups of people with meritorious services according to Resolution 418/NQ-CP.
