Media
Potential harms from consuming too much palm oil
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Palm oil appears in many popular foods but contains high levels of saturated fat, which can affect cardiovascular health if consumed excessively.
Intense heat, elderly people need to use air conditioners properly
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When using air conditioning for cooling, it is necessary to maintain a suitable temperature, avoid sudden temperature changes... because this can affect health.
Revealing other uses of rice water besides skin and hair care
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Rice water not only helps nourish the skin and care for hair but can also help restore damaged nails and prevent breakage effectively.
Technology car drivers and the need for social insurance support points
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Technology car drivers are the main livelihood of many people but have not participated in social insurance, lacking social security support when encountering risks.
Russian air defense shoots down more than 300 Ukrainian UAVs across the territory
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Russia on June 22 said that its air defense forces had shot down 301 Ukrainian drones in less than 24 hours.
Rights and obligations of boarding high school teachers
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Article 13 of the Regulation on organization and operation of boarding schools stipulates the rights and obligations of boarding school teachers.
Cool flowers bloom profusely, covering white mountains and forests of Thanh land
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Thanh Hoa - The white color of cool white flowers blooms in mid-March, brightening the mountainsides and riverbanks in western Thanh Hoa, creating a scene that is both pristine and poetic.
Herbs help improve sleep and reduce nervous tension
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Some natural herbs can help relax nerves, reduce stress and improve sleep when used properly.
Wood chip factory "stuck" due to planning issues on expressway compensation land
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Quang Tri - The enterprise's chip factory has to be relocated to serve the expressway but cannot be rebuilt on compensated land due to planning problems, causing production to be disrupted.
Gold and foreign currency prices 17. 3: Gold bars, gold rings reverse direction and fall in price
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Gold and foreign currency prices 17.3: World gold adjusted upwards, while the domestic market decreased in price.
What is the monthly survivor's allowance when the base salary increases by 8% from July 1, 2026
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In case the base salary increases by 8% from July 1, 2026, many allowances will also increase, including monthly survivorship allowances.
3 side effects that can occur when eating macadamia seeds
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Besides the outstanding nutritional benefits, macadamia seeds still contain potential side effects that have adverse effects on health.
Technique to help fall asleep quickly in just 3 steps
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The technique below was developed by Professor Luc Beaudoin (Simon Fraser University, Canada), helping to redirect thinking and support faster going to sleep.
Haunted by the unbearable stench from the polluted Nhue and Day rivers
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Hanoi - "Too smelly, unbearable" is the feeling of people who are suffering from pollution from the area around the Nhue and Day rivers.
People are excited, expecting the road worth more than 1,300 billion VND in Hanoi to reach the finish line on schedule
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Hanoi - People are excited when the road project worth over 1,300 billion VND is about to reach the finish line, expecting the appearance of the living area to soon become spacious.
Western Morning March 17: Proposal to soon preserve the forgotten MiG-21 aircraft in Ca Mau
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Morning of the Mekong Delta 17. 3: Temporarily suspend the operation of the Hau Giang - Ca Mau expressway; Propose early preservation of the MiG-21 aircraft forgotten in Ca Mau;...
Morning news on March 17: Expected number of 10th grade students in Hanoi will not have the opportunity to enter public schools
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Morning news: It is expected that Hanoi 10th grade students will not have the opportunity to enter public schools; South Korea will relax visa policies for Vietnamese tourists...
Breakfast helps support effective uric acid control
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According to nutrition experts, a simple breakfast, but rich in fiber and water, can help stabilize metabolism and support the body to effectively eliminate uric acid.
Veterinarians raise biosafe chickens, creating jobs for rural workers
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Quang Tri - From veterinarian knowledge, Mr. Tran Thanh Ngoc built a large-scale chicken farm in the direction of biosafety, creating jobs for local workers.
Weather today 17.3: Northern region cold in the morning, temperature increases rapidly during the day
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Weather today, March 17, Northern region has light rain in some places, early morning fog, cold weather, sunny in the afternoon. Southern region sunny day, hot sunny in some places.
