Media
Tips to help regulate blood sugar while sitting
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The sitting and standing on tiptoes exercise is a simple movement that helps stimulate blood circulation, improve glucose utilization by muscles and support blood sugar regulation.
Hanoians release fish to see off the Kitchen Gods in a civilized way
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Thanks to the propaganda work of authorities and associations and groups, many people have become more aware of releasing carp to heaven on Ong Cong Ong Tao Day.
The following Hoa Binh car owners immediately went to the police to handle the fine
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According to the list of fines for December 2024 announced by Hanoi Traffic Police, there are 10 license plates of cars belonging to Hoa Binh province.
Forecast of cold air activity from now until mid-February
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According to the meteorological agency, from now until February 20, 2025, cold air tends to be more active than the average of many years.
Traditional Tet in a cultural space of hundreds of billions in Thai Nguyen
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The space for Tet At Ty 2025 at the hundred-billion-VND Vo Nguyen Giap square is about to be completed, turning Thai Nguyen city into a brilliant and vibrant spring picture.
Revealing the huge number plates in the auction on October 16-17
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License plate auction: Vietnam Joint Stock Auction Company has announced a list of 50,000 beautiful car license plates scheduled for auction on October 16-17, 2024.
Bad habits that significantly reduce your life expectancy
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It is important to learn good habits and avoid bad habits to maintain good health, thereby increasing your life expectancy.
What diets should people with high blood sugar avoid?
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People with high blood sugar need to pay attention to their diet, including some diets that people with high blood sugar should avoid.
Hanoi Traffic Police sent information to the Department of Education and Training about 1,904 students violating the law
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Hanoi traffic police have sent information about students violating traffic laws to the Hanoi Department of Education and Training.
Salary and allowance for 4/4 grade disabled soldiers is highest at over 3.5 million
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The salary and benefits of disabled soldiers classified as class 4/4 will vary depending on the level of disability of each individual.
Emotional moment of the champion of Hanoi Open billiards tournament
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Billiard player Johann Chua was emotional when he won the Hanoi Open Billiards Championship 2024 on the evening of October 13.
USD exchange rate today October 14: Rising to a new level
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USD exchange rate today October 14: In the world market, the USD-Index exceeded 103 points in the first session of the week.
Hanoi to widen chronically congested road, to be completed in 2026
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Hanoi - Tam Trinh Street - a traffic jam hotspot in Hoang Mai district is being expanded to 40m with 6 lanes, expected to be completed in 2026.
Secret to making bay leaf tea to help reduce blood sugar
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Laurel tea has the ability to effectively reduce blood sugar levels.
Gold Prices & Exchange Rates 14.10: Risk of Deep Decline, Speculation Opportunity
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Gold Prices & Exchange Rates 14.10: Gold faces a series of risks that could cause a price drop this week. Currently, the world gold price is at 2,647.06 USD/ounce.
Vietnamese fans show affection for "Prince of billiards"
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Billiard player Ko Pin Yi was surrounded by Vietnamese fans after the final match of the Hanoi Open Pool Championship 2024 billiards tournament on the evening of October 13.
Vegetables rich in calcium help strengthen bones
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You will be surprised to know the amount of calcium this vegetable can provide to the body to help strengthen bones.
Special groups of people should not eat garlic
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Garlic is a food used as a spice, familiar in every kitchen. However, garlic can be harmful to some groups of people when eaten.
How does the glycemic index of honey compare to sugar?
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Honey and sugar raise blood sugar levels but have a medium glycemic index, even low in some cases.
The industry's student employment rate is over 98%
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The Business Administration major has a very high rate of graduates finding employment at universities.