Media
Ministry of Health guides proper exercise for people with diabetes
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Exercising properly helps people with diabetes reduce blood sugar, improve insulin sensitivity, slow down disease progression and reduce the risk of complications.
8 PM News: September pension will be paid later due to holidays
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8 PM News on August 11th: September pension will be paid after the National Day holiday; Dismantling 3 mausoleums on public land after a reflection from Lao Dong Newspaper;...
Weather forecast tonight and tomorrow 12. 8
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Latest weather forecast August 12: Northern and Central regions continue to have hot and intense heat, highest 37 degrees Celsius.
World 24h: 3 consecutive low pressures form near the Philippines
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Latest world news August 11th: 3 consecutive low pressures will form after Typhoon Peilou; Chang Zheng missile explodes, China missile launch fails...
Saigon Hot News: Dismantling the toll station at the gateway to Ho Chi Minh City, striving to complete before September 2nd
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Saigon Hot News on August 11th: Dismantling the gateway toll station of Ho Chi Minh City, striving to complete before September 2nd; Nearly 12,000 recruitment targets reach Ho Chi Minh City workers;...
Expected responsibilities of visiting lecturers for teachers
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The draft Circular Regulations on full-time contract teachers after retirement and visiting lecturers state the responsibilities of visiting lecturers for teachers.
Weather today 31/3: Intense heat increases in the North
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Weather today March 31, the Northern region is hot, with intense heat in some places with the highest temperature commonly 34 - 37 degrees C, in some places above 37 degrees C.
Blood sugar fluctuates after eating potatoes
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Eating potatoes can cause blood sugar to rise quite quickly, but the level also depends on the processing method, portion size and what food you eat with it.
Eat this type of yogurt before going to bed to support weight loss and boost metabolism
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Eating a light snack with this type of yogurt before going to bed can help support weight loss and boost metabolism.
Breakfast habit reverses weight loss
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To avoid causing adverse effects when losing weight, you need to pay attention to the following breakfast habits.
The most beautiful motorbike license plate in the auction on March 30 has a high price
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Motorbike license plate auction: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful motorbike license plates.
License plate 51N-888. 88 is priced at nearly 3 billion VND in the auction on March 30
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Auction of car license plates: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful car license plates in 4 time slots.
8 PM News: Young unskilled workers face job transfer barriers
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8 PM News on March 30: Cars are banned from crossing Long Bien bridge, pressure is on Chuong Duong bridge; Young general laborers have few opportunities to change jobs...
Microplastics silently invade the body, 7 ways to reduce exposure every day
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Microplastics are present in air, water and food, changing habits helps reduce accumulation effectively.
Early financial accumulation helps Gen Z women stand firm before the threshold of marriage
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The trend of actively accumulating finances early helps Gen Z women build a solid foundation, creating more confidence and proactiveness when entering marriage.
Weather forecast tonight and tomorrow 31. 3
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Latest weather forecast March 31: The temperature in the Northern region continues to increase and expand the scope of hot sunshine.
World 24h: Gold prices show positive signs of recovery
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Latest world news March 30: Gold prices extend recovery momentum; Weather forecast for April as the heat dome moves...
Saigon Hot News: Recruitment demand in Q2/2026 in Ho Chi Minh City is still high
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Saigon Hot News on March 30: Recruitment demand in Q2/2026 in Ho Chi Minh City is still high; Ho Chi Minh City approves project to build land price adjustment coefficient;...
3 calcium-rich foods that are beneficial for bone health and prevent calcium deficiency
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3 familiar foods rich in calcium that help increase absorption, improve bone density and support long-term musculoskeletal health.
Forecast of areas at risk of thunderstorms due to cold air from the night of March 31
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The Northern mountainous region and North Central region are likely to experience thunderstorms accompanied by the risk of tornadoes, lightning, and hail due to weak cold air coming from the night of March 31.
