Media
Tell you evening snacks to help stabilize blood pressure
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After dinner, if you still want to enjoy more snacks, you can use the following dishes, they are both delicious and can stabilize blood pressure.
Milk is very good but these people should not drink it in the morning
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Some subjects may experience digestive problems or health effects if they use milk on an empty stomach in the morning.
Tasks and rights of boarding high school students
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Article 15 of the Regulation on organization and operation of boarding schools stipulates the tasks and rights of boarding school students.
Dossier for red book re-issuance when area increases
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The land plot area increased after re-measuring, but the boundaries did not change compared to the red book issued, leading to obstacles when carrying out procedures for red book re-issuance.
Civil servant salaries increase to more than 20 million/month when the base salary is expected to increase from July 1
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If the base salary increases by 8% from July 1, 2026, the highest salary for cadres and civil servants may reach more than 20 million VND/month according to the current coefficient.
High blood pressure, doctors reveal tips to help control safety
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High blood pressure is a common health problem, but it can be supported for control by many simple methods in daily life.
Responsibilities of the Department of Education and Training in organizing and implementing enrollment
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Below are regulations on the responsibilities of the Department of Education and Training in organizing the implementation of the latest enrollment.
In case of military officers, they are supported 4,688,000 VND/quarter
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Retired military officers with critical illnesses will receive support of 4,680,000 VND/quarter according to the current base salary from January 1, 2026.
Gasoline prices increase, income of technology drivers decreases by up to 1.5 million VND
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Gasoline prices increase while fares remain unchanged, causing the income of technology drivers to decrease by about 1–1.5 million VND/month.
6 unexpected health benefits of khoai fish
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Potato fish is a type of saltwater fish that is highly appreciated for its high protein content, rich in Omega-3, Calcium, Vitamin D, B12 and low in fat.
8 PM News: Gasoline and oil prices simultaneously increase sharply
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8 PM News on March 5th: Gasoline and oil prices increase sharply, kerosene prices increase to the highest of 7,132 VND/liter; Forecast of the start time and intensity of summer heat this year...
Hue City Police Director inspects election preparation work
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HUE - The Director of Hue City Police inspects the election preparation work in some communes, requesting to ensure security and order and conditions to serve the voting day.
Weather forecast tonight and tomorrow 6.3
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Latest weather forecast 6.3: From Quang Tri to the East of Quang Ngai there is rain, showers and thunderstorms in some places with rainfall from 15-35mm.
Reduce uric acid after Tet thanks to easy morning habits
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After the Tet holiday with a high-protein diet, many people fall into a state of high uric acid.
Super beautiful five-digit 7 license plate has the highest price in the auction on March 5th
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Auction of car license plates: On March 5, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful car license plates in 4 time slots.
Hot Saigon: Risks with old diesel cars when checking emissions by accelerating
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Saigon Hot News on March 5th: Risks with old diesel cars when checking emissions by accelerating; Benchmark scores, 10th grade competition ratio in Ho Chi Minh City last year;...
3-day weather forecast from March 6th to March 8th in all three regions
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Weather forecast for the Northern region: light rain in some places, early morning fog and light fog scattered. Cold at night and morning.
World 24h: US to exempt sanctions for Russian oil and gas facility
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World news 5.3: New Zealand deploys military aircraft to the Middle East; US to exempt sanctions for Russian oil and gas facilities...
Do not drink alcohol, liver enzymes are still high because of these 5 foods
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Alcohol abuse is a common cause of high liver enzymes. However, some of the foods below can also be harmful to the liver.
The shocking secret of a well-behaved wife - Part 1
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Hour 9 - The seemingly perfect marriage suddenly broke down when the wife's ex-lover appeared. If the secret is discovered, what will happen to this family?
