Media

5 benefits of squat for health and daily exercise

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Squats are simple exercises that bring health benefits, help increase strength, improve exercise and support weight control.

7 reasons why sour bread is far beyond ordinary bread

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Sour bread is highly appreciated by experts for its natural fermentation, which helps digestion better, stabilizes blood sugar and improves gut health.

4 benefits of apples in improving skin health

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Adding apples to your daily diet can bring many unexpected benefits, helping to improve skin from the inside, bringing a brighter and healthier appearance.

8 PM News: Retirees place expectations on pension increase proposal

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8 PM News on March 24th: Retirees expect a pension increase from July 1st, 2026; Ministry of Finance proposes a 50% reduction in environmental protection tax on gasoline and oil;...

Close-up of the shape of rowfish continuously drifting to the coast of Lam Dong

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Lam Dong - On March 24, another nearly 4m long rowfish drifted ashore, causing many people to flock to see close-up of this fish species.

Union Newsletter: Hundreds of thousands of union members are supported to participate in the 2026 Union Tet Market

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Online Trade Union Tet Market spends 100 billion VND to support 200,000 union members; Heartbroken by the wish of a female worker to have a heart surgery for her daughter over 2 months old...

Duties of high-level continuing education teachers according to the new draft Circular

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The draft Circular regulating professional standards for teachers of continuing education institutions (CETs) clearly states the duties of senior CET teachers.

The reason why director Quan Ky Nam did not dare to speak ill of anyone in front of Lien Binh Phat

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The director of "Quan Ky Nam" shared the reason for inviting Lien Binh Phat to play the male lead twice from "Song Lang" to "Quan Ky Nam".

Who owns land without inheritors

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According to regulations, if the land is not inherited or the heir refuses to receive the inheritance, after fulfilling the obligations regarding the assets, it will belong to the State.

Latest penalty for military service violations

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Decree No. 218/2025/ND-CP clearly stipulates the levels of administrative sanctions in the field of military service.

3 consecutive cases of smuggling goods discovered on National Highway 9

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Quang Tri - Border Guard discovered 3 cases of transporting smuggled goods including pesticides, foreign cigarettes and alcohol of unknown origin on National Highway 9.

Morning habits that cause blood pressure to spike are still unintentional

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Many seemingly harmless morning habits can cause blood pressure to suddenly increase, especially in middle-aged and elderly people.

Morning news 11.12: From 1.7.2026, female workers will have 7 months of maternity leave when giving birth to a second child

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Morning news on December 11: The National Assembly finalizes a plan to apply a 35% tax on income of over 100 million VND/month; From July 1, 2026, women giving birth will enjoy a series of preferential policies...

Weather today 11.12: Forecast for heavy to very heavy rain in some places in the South

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Weather today 11.12, the North has rain in some places, fog in the early morning; cold weather, some places are very cold. The South has some places with heavy to very heavy rain and thunderstorms.

Morning in the West 11.12: No treatment plant, Ca Mau expands landfill to many communes

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Morning in the West 11.12: Without treatment plants, Ca Mau expands landfills to many communes; An Giang responds to landslides, evacuates people to avoid danger.

Image processing process of AI cameras is about to spread in Hanoi

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Hanoi - The City Police are about to put into operation more than 1,800 AI cameras, installed at nearly 200 intersections in the area.

Hour 9: Divorced but still living together - Part 1

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Hour 9 No. 180 - Postpartum depression, the pressure to take care of 2 young children makes the wife exhausted. Too stuck, she filed for divorce. Can this marriage be saved?

20h News: New tax rate approved by the National Assembly for people earning over 100 million VND/month

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20h News on December 10: New tax rate approved by the National Assembly for people with an income of over 100 million VND/month; Enforced site recovery for the Ring Road 1 project;...

Hot Saigon: Dong Nai finalizes the construction of 2 bridges connecting Long Thanh airport with Ho Chi Minh City

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Hot Saigon 10.12: Dong Nai finalizes the construction of 2 bridges connecting Long Thanh airport with Ho Chi Minh City; Potential for developing MICE tourism in the super urban area of Ho Chi Minh City;...

World 24h: Unexpected Russian gas paradox in the EU

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Latest world news 10.12: Gold prices skyrocketed before the Federal Reserve issued a decision; The paradox of Russian gas products still flooded the EU...