Media
Reason why walking 10,000 steps a day still doesn't lose weight
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The number of steps is just one of many factors affecting weight. Weight loss effectiveness also depends on the amount of calories ingested and exercise intensity.
Harms of drinking iced water immediately after sunbathing
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Drinking iced water right after returning home from hot sunny weather can cause heat shock, reduce heart rate and cause respiratory spasms.
Combine a scientific lifestyle and a diet good for fatty liver
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Fatty liver patients need to have a scientific lifestyle and regular activities to improve the effectiveness of treatment.
Trade union news: Unemployment in Hanoi mainly focuses on workers aged 25-40
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Workers aged 25-40 account for 62.36% of unemployed people in Hanoi; Improving legal knowledge to help workers protect their rights...
4 simple ways to help the elderly prevent electrolyte disorders in the summer
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The elderly are a group of people who are prone to electrolyte disorders in hot weather due to reduced ability to regulate body temperature and thirst.
Morning news 15.1: General Director of Ha Long Canned Food Company prosecuted after pork contamination incident
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Morning news 15.1: Hanoi spends more than 16,000 billion VND to build a healthcare area for the elderly; General Director of Ha Long Canned Food Company prosecuted...
Shifting Tet consumption trends, quality goods are on the rise
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Can Tho - More strictness in product selection for Tet has reflected the trend of sustainable and modern consumption of urban residents.
Russia declares control of Komarovka, establishes buffer zone near Glukhov
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The Russian army announced control of the Komarovka settlement, thereby opening a new combat zone in Sumy province, according to TASS.
The appearance of Le Loi street after renovation to welcome Tet
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Ho Chi Minh City - After a period of renovation, Le Loi street has a new spacious appearance, brilliant with flowers, ready to welcome Tet and attract a large number of people and tourists.
Mien Tay Morning 15.01: Restoring and resolving information sources about the death of a 14-year-old girl
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Morning of the Mekong Delta 15.1: Can Tho Mega Sale 2026 officially serves shopping customers; Restoring and resolving information sources about the death of a 14-year-old girl in Vinh Long;...
Nearly 250-year-old ancient temple in Nghe An, a spiritual support for coastal fishermen
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Nghe An - Mai Bang Temple is not only a national historical relic but also a sacred place, closely associated with the religious life of fishermen.
What happens to blood pressure if you eat an apple every day
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Eating one apple a day is not only good for digestion but can also help stabilize blood pressure and protect cardiovascular system.
Small change exchange fees skyrocket near Tet, illegal transactions take place publicly
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Near Tet, the demand for small change exchange is increasing sharply, leading to the boom of illegal services on social networks and in many stores, posing no small legal risks.
Stranger beats employee, robs phone at store in Nghe An
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Nghe An - Pretending to ask to buy a phone at a store, a stranger suddenly attacked a female employee, robbed 2 phones and ran away.
9th Hour No. 184: Short Happiness - Part 1
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9th Hour - The couple loves each other and gets married. However, their happiness breaks down when their child is born. Where will this marriage go?
How to resolve conflicts in apartment buildings, minimize conflicts
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Faced with the situation that conflicts in many apartment buildings escalate easily from small conflicts, experts believe that emotional control is a key factor to prevent violence.
8 PM News: More than 93,000 people need to find jobs in December 2025 in Hanoi
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8 PM News on January 14th: More than 93,000 people need to find jobs in December 2025 in Hanoi; Bus driver suddenly suffers stroke while driving in Ho Chi Minh City;...
Rare crab caught in the kitchen, people immediately took it to hand over
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Thanh Hoa - The culi individual voluntarily handed over by people has just been handed over by functional forces to Ben En National Park and released back to the natural environment.
Weather forecast tonight and tomorrow January 15
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Latest weather forecast 15.1: The Northeast region will continue to be cold in the early morning and at night. Below are the weather forecasts tonight and tomorrow.
Embezzling more than 800 million VND, female hui boss sentenced to 7 years in prison
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An Giang - Thuy declared a hui bankruptcy, appropriating more than 800 million VND from hui members.
