Media
What happens to the digestive system when drinking coffee every day
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Drinking coffee in moderation helps increase beneficial bacteria in the gut, supports digestion, liver, stomach and improves overall health.
Olympic running day in Quang Ninh had more than 34,000 participants
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Quang Ninh - On the morning of March 22, the Olympic Running Day "For All People's Health - For National Security" took place in Quang Ninh, attracting more than 34,000 participants.
Crashing into pedestrian railing at dawn, 2 people on motorbike died
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HUE - Two people traveling on a motorbike died after crashing strongly into the pedestrian railing in the Phu Gia tunnel area (Chan May - Lang Co commune) at dawn.
Foods good for skin when the weather changes season
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Seasonal changes make skin easily damaged, so supplementing with nutrient-rich foods helps increase resistance and maintain a healthy appearance.
Drinking milk every day can reduce the risk of stroke by 10%
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Consuming 180g of milk per day can help control blood pressure, reduce the risk of stroke and supplement essential micronutrients.
From January 1, 2026, civil servants can receive the highest unemployment benefit of more than VND 26.5 million
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Starting from January 1, 2026, with the expected increase in regional minimum wage, the highest unemployment benefit that civil servants can receive is more than VND 26.5 million/month.
In which cases are People's Public Security inspectors dismissed
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The dismissal of People's Public Security inspectors is divided into two groups: of course dismissal and dismissal according to the decision of the Minister of Public Security.
One of the most beautiful five-digit license plates available in the November 11 auction
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License plate auction: On November 11, Vietnam Joint Stock Auction Company will auction many beautiful car license plates.
Gold and foreign currency prices 11.11: Breakthrough increase, set a new peak in 2 weeks
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Gold and foreign currency prices: World gold is anchored at a 2-week high, leading to an upward trend in domestic gold prices.
Notes on blood pressure for the elderly in winter
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Cold weather makes blood pressure increase easily, especially in the elderly. Staying warm and controlling your lifestyle help prevent stroke and cardiovascular complications.
Image of a road in Lao Cai with an investment of nearly 70 billion VND for renovation
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Lao Cai - The renovation and upgrading of Nhac Son Street is expected to bring a spacious and modern appearance to the border urban area.
Receiving a transfer of residential land, can the land be used stably and permanently
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Residential land is a commonly used phrase, to refer to residential land according to current law.
Small black fruit helps detoxify the liver, stabilize blood sugar and prevent aging
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Few people know that black goji berries not only help detoxify the liver and stabilize blood sugar but also support skin rejuvenation thanks to their strong antioxidant properties.
Pumping capital for innovation: National adventure Investment Fund aims for VND 2,000 billion in 5 years
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The National adventure Investment Fund and local adventure investment funds are expected to become new financial driving forces, promoting innovative startups.
The more food you eat, the more it reduces high blood fat
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Many people think that to reduce blood fat, you must abstain strictly, but in reality, there are foods that the more you eat them, the more effective they are in reducing blood fat.
Morning in the West 11.11: Water sprint for the construction of the end point of the Can Tho - Ca Mau expressway
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Morning in the West 11.11: sprinting to construct the end point of the Can Tho - Ca Mau expressway; Criminal detention of the subject who sexually abused an 11-year-old girl in An Giang;...
Morning news 11.11: Officially finalize the time and level of increase in regional minimum wage
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Morning news: Officially increase regional minimum wage from January 1, 2026; 7 students are straying, parents were fined nearly 50 million VND...
Which teachers will not be able to retire early according to their wishes
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Only preschool teachers are allowed to retire up to 5 years early. High school, junior high school, and primary school teachers are not allowed to retire early as desired, except for staff streamlining.
Weather today 11.11: The North has scattered rain before receiving cold air
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Weather today 11.11, the North has rain, scattered showers and thunderstorms in the morning. From November 12, there is a possibility of weak cold air affecting the North.
The secret to effective blood sugar control with 3 essential groups
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Maintaining stable blood sugar is not difficult if the patient knows how to balance 3 important groups of substances in the diet.
