Media
Foods that increase collagen, detoxify help skin to naturally tighten
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To maintain healthy and youthful skin, it is very important to supplement foods rich in collagen and support detoxification.
Effective kidney recovery with these fruits
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Fruits are rich in antioxidants, especially punicalagins and anthocyanins, which help protect the kidneys from the harmful effects of free radicals.
Russian marksmen down 50 Ukrainian UAVs with rifle
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Russian shooters have destroyed more than 50 Ukrainian Baba Yaga drones in the direction of Krasnoarmeysk.
Land from the previous generation can still be granted a red book under the new law
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The 2024 Land Law opens up opportunities for granting red books for land used stably but without documents, especially land left by grandparents over many generations.
Revealing a series of industries with great demand for human resources
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Professions related to electricity, electronics, automation, semiconductor chips, information technology... will open up many job opportunities for learners.
People who were once hit by overloaded motorbikes hope for stronger measures
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From 2025, the Law on Road Traffic Safety will apply new regulations on fines as well as the maximum size of goods loaded on motorbikes.
Ministry of Health latest information on payment for health insurance examination
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The Ministry of Health has issued Circular No. 39/2024/TT-BYT amending and supplementing a number of articles of Circular No. 35/2016/TT-BYT on payment for health insurance examinations.
Heavy rain causes flooding in Hue, many vehicles stall
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HUE - Heavy rain, flood water on Huong and Bo rivers rose rapidly, many roads in Hue city were submerged in water.
Who is at risk for high uric acid?
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People who eat a lot, are obese, postmenopausal women... are at risk of high uric acid.
How to eat seafood without increasing uric acid?
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Although seafood is a food that should be limited, people with high uric acid levels can still consume seafood if they follow the following principles.
Low sugar fruits are good for overall health
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Low-sugar fruits are good for overall health, such as grapefruit, blackberries, kiwis...
Vegetarian fruit is listed as a calcium-rich food
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In addition to dairy products which are the main source of calcium, there is a vegetarian fruit which is rich in minerals that help bone growth.
The most effective method to improve torticollis
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Having a stiff neck after waking up causes pain, this phenomenon not only limits mobility but also affects quality of life.
How to calculate pension in December 2024
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Depending on the pension level of each retiree, the pension received in the pension payment period of December 2024 will be different.
Many roads in Hue City were flooded due to heavy rain
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HUE - Traffic was affected by heavy rain causing flooding on many roads in Hue City.
Base salary for 7 civil servant salary scales in 2025
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7 salary tables in 2025 for cadres, civil servants, public employees and armed forces will continue to apply the basic salary of 2.34 million VND.
How much sugar should I consume per day and per month?
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What is the average daily and monthly sugar intake for different ages and genders?
USD exchange rate today 11/25: Unexpected reversal
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USD exchange rate today, November 25: As of 8:00 a.m. (Vietnam time), the USD Index reached 106.93 points. Domestically, the central exchange rate started the new week at 24,292 VND/USD.
Benefits of Zinc for Colds
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Research by Australian scientists shows that zinc can help shorten the duration of respiratory infections, such as colds and flu.
Reduce visceral fat quickly with this tea
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Daily consumption of green tea is considered a natural and safe way to control visceral fat.