Media
Reasons why belly fat affects health more than fat in hands and thighs
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Belly fat not only affects appearance but also increases the risk of diabetes, heart disease and many dangerous metabolic disorders.
Good Literature exam for high school graduation, not easy to get high scores
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The Literature exam has differentiation to serve the goals of graduation and university admission.
Highlights creating differentiation in the Literature exam for the 2026 high school graduation exam
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According to many candidates, the essay writing part is considered a highly differentiated content in the Literature exam.
Inspecting the current status of the Vietnam - Laos border marker
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Quang Tri - During a bilateral patrol in the border area, functional forces of both sides inspected the current status of Vietnam - Laos border markers.
Kerala-style black tea brewing method, a rich and easy-to-make morning drink at home
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Kerala-style black tea stands out with its rich flavor, light spice aroma and characteristic amber brown, suitable for starting a new day.
Golden notes when using kudzu powder to detoxify the liver
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When using kudzu powder for liver detoxification purposes, you should pay attention to the following issues to ensure safety for your health.
Best Time to walk After Meal for People with Diabetes
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Experts recommend that people with diabetes should walk gently after meals to help lower blood sugar and improve overall health.
Expected funeral regime when leaving office for retired military officers
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The Ministry of Justice is conducting an appraisal of the draft Decree on the regime of security and support for retired military officers, including the funeral regime upon death.
Diligent hands sort hundreds of tons of waste every day
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Can Tho - Amid the strong smell of garbage, many female workers at Soc Trang solid waste treatment joint venture are still persistently sorting 200 tons of garbage per day.
Procedures for issuing the first red book for the latestly opened land
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People reported that their family is using the land to grow perennial crops. The neighbor around has been granted a red book for residential land, so can the family apply for a book?
Weather forecast for the next 3 days from October 21 to October 23 in all three regions
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Weather forecast for the next 3 days in the North is cold at night and in the morning, sunny during the day. Ha Tinh to Quang Ngai is likely to have widespread heavy rain from October 22.
The unit must plan the list of candidates for Village Heads and Heads of Residential Groups
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The Head of the Front Working Committee in the village and residential group held a meeting of the Committee and expected a list of candidates for Village Head and Residential Group Head.
Conditions for buying land by handwritten documents are still considered for granting red books
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Readers wonder about the case of buying land with a handwritten document being legal, avoiding risks when making a red book.
The 2025 National Aerobic Gymnastics Tournament is a stepping stone to prepare for the 33rd SEA Games
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The 2025 National Aerobic Championship is the basis for experts to select and evaluate athletes to prepare for the 33rd SEA Games.
Detoxify your liver quickly with a simple tip in the morning
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With just a small morning habit, you can effectively stimulate liver detoxification and eliminate toxins accumulated in the body.
Forecast for thunderstorms in the South this evening and tonight, some places over 70mm
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The area from Ha Tinh to Quang Ngai is forecast to have moderate rain and scattered thunderstorms today, October 8; while the rainy time in the South is mainly in the late afternoon and night.
Common mistakes that cause visceral fat accumulation
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Many people think that just eating less and exercising a lot will cause visceral fat to disappear, but in fact, some daily habits make this fat silently accumulate.
Alcohol concentration is more than 1.95 mg/l of breath but the violator says he drinks soda
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HCMC - Thinking that he only drank soda, but when checked, the alcohol concentration of the person who reached him was "huge", up to 1.952 mg/l of breath.
USD exchange rate today 10/20: Unpredictable developments
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USD exchange rate today 10/20: USD Index (DXY) measuring the fluctuations of the greenback against 6 major currencies decreased to 98.45 points.
Deadline for granting red books for each plot of land according to the latest detailed construction planning in Hanoi
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Hanoi stipulates the time limit for granting Certificates (red books) for each plot of land according to the detailed construction plan to project investors in need.
