Media
3 gentle Pilates exercises to help people over 60 years old stay flexible and healthy every day
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The pilates exercises below can help the elderly practice easily while still ensuring health.
People in low-lying areas in Hue do not dare to lower their assets for fear of flooding recurring
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HUE - Even though the water has receded, people in Quang Dien commune still do not dare to lower their belongings, because if there is just one more prolonged heavy rain, they may have to continue to "run away from the flood".
The profiteering tricks of land brokers in Phu Quoc
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Phu Quoc - The proposal to divide the portion is not only an insult to the ethics of journalism, but also exposes the nature of the thief in the lawsuit to profit under the guise of the subject.
Gold and foreign currency prices 11/13: Gold bars and gold rings simultaneously decrease
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Gold and foreign currency prices November 13: The world gold market recorded a strong increase. Domestic gold bars and rings reversed and decreased.
3 types of morning drinks that help increase collagen production, rejuvenate the skin
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Starting your day with nutritious drinks not only helps the body stay alert but also stimulates natural collagen production.
Bao Tin Minh Chau gold ring price, SJC skyrockets to record high
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Gold ring prices at major brands such as PNJ, DOJI, Bao Tin Minh Chau all increased sharply. Some units have the highest prices in history.
Clarifying the accident that killed a female worker in Binh Duong
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Binh Duong - On March 5, Binh Duong Provincial Police are investigating the accident between a truck and a motorbike on Nguyen Van Thanh Street that killed a female worker.
3 signs on the legs that the liver is affected, detoxified poorly
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According to Aboluowang, if you have signs on your legs as below, you should pay attention to your liver health so that your liver can do a good detoxification job.
Two initiatives help Da Nang Port save tens of billions of VND
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Da Nang - Mr. Le Ha Nam, Information Technology Specialist of Da Nang Port, has created two technology solutions to help this unit save tens of billions of VND.
USD exchange rate today 5.3: Continuously decreasing
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USD exchange rate today 5.3: As of 9:30 a.m., in the US market, the USD Index (DXY) decreased sharply to 105.71 points.
Overview of the construction of a project worth nearly VND1,400 billion in Hai Phong
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Hai Phong - Tien Thanh Bridge under the investment project to build a road from DT354 to National Highway 10 (Hai Phong) will be closed in May 2025.
Gold and foreign currency prices 5.3: Gold increased by 1.7 million VND/tael
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Gold and foreign currency prices 5.3: Domestic gold ring prices are adjusted to increase sharply, many brands increase to 1.7 million VND/tael in both directions.
Drinks have double effects, good for the kidneys and eliminate uric acid
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According to Aboluowang, the kidneys are an important detoxification organ. Therefore, you need to choose a kidney-friendly drink to help the kidneys perform the task of detoxifying and eliminating uric acid.
Foods added to coffee help effectively support liver fat reduction
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Here are some foods that can be added to coffee to help reduce fatty liver.
Habits that can be harmful to health, especially when hungry
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Drinking lemon water in the morning on an empty stomach helps purify the body, promoting digestion. However, this habit can be harmful to health.
Women who keep the soul of gong culture
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Dak Lak - In the locality, there are still many ethnic minority women quietly preserving the Central Highlands gong culture.
Fruits that do not cause increased uric acid due to low purine content
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Gels are known for their high nutritional content and do not cause increased uric acid.
Efforts to complete the dredging of To Lich River ahead of schedule
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Hanoi - Workers of Hanoi Drainage One Member Co., Ltd. are striving to complete the dredging of To Lich River before August 2025 as assigned by the Hanoi People's Committee.
Unexpected benefits of omega-3 in liver detoxification
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Omega-3 plays an important role for many parts of the body, including the liver, and supports effective detoxification.
Workers dredge sludge overnight on To Lich River
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Hanoi - During the night, workers were soaked in black water to dredge sludge and clear the flow of the To Lich River.
