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Site clearance, expanding narrow alleys in Cau Giay
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Hanoi - Many households have handed over land, creating conditions to expand the narrow alley, gradually removing traffic bottlenecks that have existed for many years in Cau Giay.
Current status of a transport project worth more than 1,100 billion VND in Hue before changing investors
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HUE will replace the investor and terminate the contract with the weak contractor, causing the key traffic project of To Huu extended road to Phu Bai airport to be delayed.
Where the elderly in Hanoi are cared for, interacted with and live happily every day
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Hanoi - Nearly 1 month into operation, the daycare facility for the elderly in Long Bien ward has received much attention from the people.
Concentrating construction efforts on a road worth more than 7,200 billion VND in Hanoi
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Hanoi - Workers and machinery are mobilized to construct day and night on Ring Road 1 with more than 7,200 billion VND to keep up with the set schedule.
Police seal off the scene of a 4-story house fire in Hanoi
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Hanoi - By 3 pm on July 3, the fire was basically under control at the fire that occurred in Kien Hung, Ha Dong.
6 habits to avoid after meals to protect your health
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After eating to eat well, the body needs a period of rest to digest and absorb nutrients from food. However, many people often take advantage of the time after meals to do other things. Boldsky newspaper has pointed out 6 habits to avoid after meals to protect your health that you must know.
7 effective ways to improve resistance and prevent flu at home
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influenza is an infectious disease caused by the Influenza virus. The disease can be easily transmitted through the respiratory tract. Here are 7 simple ways to effectively prevent flu offered by Boldsky for reference.
6 foods that reduce visceral fat are great
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Visceral fat accumulates in the abdominal cavity, the increased accumulation of visceral fat will increase the risk of leading to other diseases. Therefore, reducing visceral fat is necessary.
7 foods that help the spirit feel comfortable
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Boldsky newspaper has suggested foods that help the nervous system stay healthy and relaxed that you definitely need to know.
8 foods to eat after running in the morning
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Watermelon, milk chocolate, grilled chicken with vegetables, cheese and fruit are foods you should supplement after morning jogging.
Moisturizes skin brightly extremely effectively with 5 types of natural oils
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There are many causes of dry skin, the skin lacks vitality, especially in dry weather. According to Bold Sky, there are many ways to increase skin moisture, in which using natural oils is a highly appreciated method to improve your skin.
5 worst weight loss tips to make you age faster
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There are many tips shared during the weight loss process. However, there are tips that can harm health over time and lead to aging. Eat this Not that newspaper has recommended paying attention to avoiding these tips to avoid making mistakes when losing weight.
Reduce belly fat quickly with 6 simple, cheap drinks
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A slim waist with a toned belly is everyone's dream. However, an unhealthy lifestyle can easily make the second round or more less less compact. Boldsky has suggested 6 simple, cheap drinks that effectively reduce belly fat that you can refer to.
6 bad habits that many people accidentally make make the immune system weak
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The immune system plays an important role in the body's survival. When the immune system is weakened, the body is easily attacked by bacteria, viruses, parasites and harmful agents. Boldsky has pointed out 6 bad habits that weaken your immune system that you should avoid.
6 foods that help increase metabolism, effectively promote weight loss
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Metabolism is the breakdown of food and the supply of nutrients to organs in the body. The stronger your metabolism is, the less likely you are to gain weight. Boldsky has suggested 6 foods that help boost metabolism and promote effective weight loss that you must know.
6 effective fat-burning exercises to help lose weight quickly
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To lose weight and achieve good results, in addition to a scientific diet, exercise is also very important. Here are 6 exercises that help burn fat and promote rapid weight loss that Boldsky shows you that you must know.
6 nutritious foods that are very good for sick and weak people
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Each type of food has certain health benefits. For people with poor health, choosing the right supplements is very important. Here are 6 nutritious foods that are very good for people who are sick and have physical weakness pointed out by Bloldsky.
Lose weight quickly with 6 types of summer fruits with low sugar content
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Summer is the season with many delicious and nutritious fruits. However, not all fruits are suitable for people who are losing weight. Here are 6 low-sugar fruits that are great for people with weight loss that you definitely need to know.
6 protein-rich foods that help thighs become firm and slim
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A slim leg helps you feel more confident when wearing short dresses in the summer. Here are 6 foods that are rich in protein to help tone thighs that Boldsky points out.
Foods that can negatively affect your skin
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You will be surprised because these popular foods can cause inflammation, acne, wrinkles and skin aging.
