Health
Walking properly to increase health training efficiency
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Maintaining a fast walk of 30-60 minutes per day, maintaining a suitable pace and gradually increasing the distance not only helps improve cardiovascular health but also supports weight control.
Rescuing a 25-year-old patient with heart rupture due to a traffic accident
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Khanh Hoa - Doctors have just saved a 25-year-old young man who suffered a heart rupture due to a traffic accident.
Non-calorie sweeteners can make you feel hungrier
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Non-calorie sweeteners are often used instead of sugar to help lose weight but can make you feel hungry and cravings faster.
Push-ups for people over 45 help increase upper body strength
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Some push-ups for people after 45 help increase upper body strength such as push-ups against walls, basic push-ups...
Collagen and potential risks when used
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Collagen supplementation can support skin and joints, but also comes with some risks if used incorrectly.
How to protect children's health on days of air pollution
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Air pollution can be harmful to your child's health. Here's how to protect yourself and prevent respiratory problems.
Hai Duong strives to have 13 doctors per 10,000 people by 2025
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Hai Duong - By 2025, Hai Duong sets a goal of having 13 doctors and 33.8 hospital beds per 10,000 people.
Unexpected benefits of eel meat in lowering blood sugar
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Eel meat may help reduce blood sugar levels in people with type 2 diabetes.
Causes of increased visceral fat that many people misunderstand
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Skipping breakfast can increase visceral fat, although many people mistakenly believe that skipping breakfast will help them lose weight.
How does drinking and partying all night affect the heart?
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Drinking alcohol and partying all night can have a number of negative effects on heart health.
IVF to become a single mother, a bold decision
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Women today are more independent and self-reliant, more and more choose to become single mothers. Women seek assisted reproductive methods.
Little-known ways to eat dinner to reduce visceral fat
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Dinner plays an important role in controlling visceral fat. Here is a little-known way to eat dinner to reduce visceral fat.
Conditions for granting additional specialties to the practice license
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The Ministry of Health has just responded to the regulations and conditions for granting additional specialties to practice licenses.
7 types of fruit that you should eat regularly to help you lose weight and reduce excess fat
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Below are 7 fruits that health organizations recommend eating regularly to lose weight and control excess fat.
Reasons for the Ministry of Health to rearrange and reorganize affiliated hospitals
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The Government has just approved the Plan to arrange and reorganize hospitals under the Ministry of Health until 2025, period 2026 - 2030.
Nguyen Ninh green rice cake production site has animal manure
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On January 5, the Hanoi Department of Health announced a series of food safety violations at the Nguyen Ninh green rice cake production facility that had just been suspended.
Doctors point out the risk of stroke in cold weather
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Cold weather, when temperatures drop, can increase blood pressure and increase the risk of peripheral vasoconstriction, leading to the risk of ischemic stroke or cerebral hemorrhage.
Effective blood sugar lowering thanks to familiar leaves
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Piper lolot can effectively lower blood sugar thanks to chemical compounds such as flavonoids, essential oils,...
Surprising Consequences of Excessive Vitamin B12 Supplementation
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Vitamin B12 is good for nerve tissue health, brain function, and the formation of red blood cells. However, if you supplement too much B12, it will have side effects.
Lower Blood Sugar by Including This Food in Your Diet
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To help lower blood sugar, many people have added eel to their diet.
