Health
Foods to prevent osteoporosis for women after 40
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Osteoporosis is one of the common health problems in women after 40, especially when entering the pre-menopause and menopause stages.
Physical fitness tracking devices help older people live more proactively
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Fitness tracking devices can help people over 55 maintain exercise, improve health and support independent living in daily life.
Eating pineapple leaves mixed with wild vegetables, two people hospitalized for emergency treatment
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Lang Son - Two people had to be hospitalized in critical condition after eating soup cooked from vegetables harvested in the forest, which contained Gelsemium elegans.
Healthy fats help increase memory and protect the brain
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Fat not only provides energy but also plays an essential role in the brain. Eating enough fat helps improve memory, mood and cognitive function.
The average age to start using tobacco in Vietnam is only about 16.9 years old
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A new study from the University of Public Health shows that about 14% of students have tried e-cigarettes and 3% are using them.
Endometriosis causes infertility in many women
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HCMC - Abdominal pain during menstruation seems harmless but warns of endometriosis causing infertility in women.
Are non-healing foot ulcers caused by diabetes?
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High blood sugar can make it difficult for wounds to heal. Therefore, a foot ulcer that does not heal can be a sign of diabetes.
Dried fruits rich in vitamin D for stronger bones
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Apart from drinking milk, you can also add dried fruits to your diet for strong bones as some dried fruits are rich in vitamin D.
Drinks to avoid when having high blood sugar
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Hyperglycemia is a condition in which blood sugar levels are higher than normal, often associated with diseases such as diabetes.
Does menstruation affect sleep?
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During menstruation, in addition to mood swings, anxiety, and cramps, many people also experience insomnia. What is the cause of this phenomenon?
5 herbal hair conditioners to help hair grow faster
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Herbal hair conditioner is a natural hair care solution made from various herbs and flowers, which helps promote growth and make hair shiny.
How to lose weight due to increased hormones?
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Controlling hormonal imbalance is through regular health checkups, lifestyle management. Here is how to lose weight due to increased hormones.
3 simple chicken dishes to help lose weight effectively
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According to Better me, chicken is a great choice for those looking to lose weight due to its high protein content and relatively low calorie count.
Causes of itchy acne on the scalp
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Frequent itchy scalp greatly affects the quality of life. Below are the causes of itchy acne on the scalp.
Ministry of Health responds to the review of job title changes
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Consideration for transfer of job title is carried out when the current job title does not match the requirements of the new job position.
Dizziness and shakiness due to hyperglycemia after eating sugar
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People with diabetes may often experience dizziness and shakiness when their blood sugar levels spike.
4 Ways to Use Aloe Vera to Reduce Hyperpigmentation
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If you are experiencing hyperpigmentation, try using aloe vera as instructed below.
How to protect your health during air pollution "season" in Hanoi
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For over a week now, the capital Hanoi has been experiencing serious air pollution.
Calcium-rich foods are good for the bones and joints of the elderly
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Elderly people should add some calcium-rich foods to their diet to improve bone and joint health.
Latest on-call allowance for medical staff that has not been increased
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The Ministry of Health proposes to increase surgical and procedural allowances, increase on-duty pay, and increase meal allowances for medical staff in accordance with the current inflation index and consumer prices.
