Health
Foods to prevent osteoporosis for women after 40
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Osteoporosis is one of the common health problems in women after 40, especially when entering the pre-menopause and menopause stages.
Physical fitness tracking devices help older people live more proactively
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Fitness tracking devices can help people over 55 maintain exercise, improve health and support independent living in daily life.
Eating pineapple leaves mixed with wild vegetables, two people hospitalized for emergency treatment
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Lang Son - Two people had to be hospitalized in critical condition after eating soup cooked from vegetables harvested in the forest, which contained Gelsemium elegans.
Healthy fats help increase memory and protect the brain
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Fat not only provides energy but also plays an essential role in the brain. Eating enough fat helps improve memory, mood and cognitive function.
The average age to start using tobacco in Vietnam is only about 16.9 years old
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A new study from the University of Public Health shows that about 14% of students have tried e-cigarettes and 3% are using them.
Can papaya seeds get rid of intestinal parasites?
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Dr. Snehil Makwana said that papaya seeds contain many chemicals that help eliminate parasites hiding in the body.
People should be wary of "feng shui eyebrows"
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HCMC - People need to be wary of advertisements from feng shui eyebrow establishments when they do not know the establishment's operations.
Causes of watery eyes when exposed to sunlight
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Strong sunlight can irritate the nerves in the eyes in some people and lead to overstimulation of the tear glands.
22 years old with stage 3 cancer, doctor warns that cancer is getting younger
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The incidence of gastrointestinal cancer is trending toward younger people. Doctors warn that many factors can make the disease more likely to develop.
Dried mulberries help prolong life in men after 50 years old
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Men after 50 years old, health gradually declines, therefore, supplementing with dried mulberries will be very good for health and prolong life.
The list of health insurance drugs will be updated at least once a year
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The Ministry of Health is updating and adding new drugs with high treatment effectiveness to the list of health insurance drugs.
What do patients get when they skip the referral procedure for some diseases?
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The draft Law amending and supplementing a number of articles of the Law on Health Insurance (HI) stipulates the removal of referral procedures for a number of rare and serious diseases.
6 exercises to increase back flexibility
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Body gravity back exercises help you stay flexible and increase resistance without going to the gym.
5 warning signs your body isn't getting enough vitamin D
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Vitamin D is very beneficial for bone health and overall health, so watch out for signs that your body needs vitamin D supplementation.
Lose weight effectively with 6 dishes made from chia seeds
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Chia seeds contain many nutrients such as fiber, protein and omega-3, supporting effective weight loss.
Notes when supplementing protein to control blood sugar
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Protein can help control blood sugar. However, the amount of protein intake must be appropriate for age, gender, and physical activity.
Popular Vegetables for Strong Bones and Weight Loss
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Besides aiding weight loss and strengthening bones, this vegetable has many other health benefits.
15 Quang Nam students hospitalized after eating yogurt
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15 primary school students in Quang Nam were hospitalized for emergency treatment, showing signs of poisoning after eating yogurt.
7 Ways to Reduce Cavities and Prevent Gum Problems
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Tooth decay can lead to sore gums, bad breath and many other problems if not treated promptly.
7 healthy weight loss breakfasts that only take 5 minutes to prepare
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Breakfasts that are easy to find, quick to prepare, and low in calories can help you lose weight quickly.
