Health
Physical fitness tracking devices help older people live more proactively
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Fitness tracking devices can help people over 55 maintain exercise, improve health and support independent living in daily life.
Eating pineapple leaves mixed with wild vegetables, two people hospitalized for emergency treatment
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Lang Son - Two people had to be hospitalized in critical condition after eating soup cooked from vegetables harvested in the forest, which contained Gelsemium elegans.
Healthy fats help increase memory and protect the brain
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Fat not only provides energy but also plays an essential role in the brain. Eating enough fat helps improve memory, mood and cognitive function.
The average age to start using tobacco in Vietnam is only about 16.9 years old
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A new study from the University of Public Health shows that about 14% of students have tried e-cigarettes and 3% are using them.
Reduce joint pain thanks to familiar drinks
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Joint pain is a common condition, especially in middle-aged and older people.
Nettle helps rejuvenate and reduce uric acid
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In addition to its delicious, easy-to-eat flavor, stinging nettle is also loved for its rejuvenating and uric acid-reducing properties.
4 good snacks for people with hypoglycemia
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The best snacks for people with low blood sugar are those that contain lean protein because the body breaks down this nutrient more slowly than carbohydrates.
Should I eat sweet potatoes instead of rice to control blood sugar?
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In addition to its delicious taste, ease of eating and suitability for many people, sweet potatoes are also loved for their ability to control blood sugar.
Does climbing stairs have more benefits than walking?
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According to Livestrong, climbing stairs will help burn more calories than walking, but it also has some harmful effects on the body if practiced incorrectly.
Lose weight effectively with 4 nutritious foods
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To lose weight effectively, add the following nutritious foods to your diet.
What to eat for breakfast to avoid sudden increase in blood sugar?
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Diabetics need to have a specific plan for breakfast and avoid choosing foods that cause blood sugar to spike.
Coconut oil helps control blood sugar effectively
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According to Natural Healthy Choices, coconut oil is a fast and safe way to control blood sugar. Coconut oil is a natural food that is easy to buy and cheap.
Can eliminating gluten prevent gas and bloating?
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Many people believe that eliminating gluten from the diet can prevent bloating and gas. Nutritionists have spoken out on this issue.
7 Foods to Boost Weight Loss When You're Stagnating
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Everyone has experienced a weight loss plateau. Try these healthy foods to help kickstart your weight loss.
5 foods to eat in the morning to help reduce anxiety
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Here are some nutritious foods you can add to your morning menu to improve your mood and reduce stress.
Total thyroidectomy for 24-year-old female patient
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Da Nang - Doctors have just successfully removed the entire thyroid goiter measuring 15x10x10cm each lobe from a 24-year-old female patient.
4cm long leech found in patient's nose
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Quang Binh - A leech about 4cm long was just removed from a female patient's nose by doctors at Bac Quang Binh General Hospital.
VNVC injects the first shingles vaccine in Vietnam
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On October 4, the VNVC Vaccination System launched the shingles vaccine (GSK, Belgium) and began vaccinating people at nearly 200 centers nationwide.
Lack of geriatricians and elderly care services
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Population aging has been a major challenge globally. Meanwhile, health care services for the elderly are limited.
Rice is good for the health of the elderly
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Choosing the right type of rice can have a positive impact on the health of the elderly.
