Health

Fruit eating tips to help reduce belly fat effectively

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Not only helping to cool down and supplement nutrition, some fruits also support weight control and limit belly fat accumulation when used properly.

Reasons why women are susceptible to thyroid cancer

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The fluctuation of estrogen hormones and autoimmune disorders are the reasons why women have a high rate of thyroid cancer.

Hand, foot and mouth disease increases very strongly, recording child deaths in Dong Thap

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Dong Thap - Hand, foot and mouth disease is increasing rapidly and has recorded 1 death in young children.

Female patient stabbed through the esophagus by a duck bone

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Quang Tri - A female patient whose fecal wall was pierced by a duck bone has been endoscopically treated and treated promptly and stably by doctors.

Safe blood sugar lowering support thanks to cheap, benign, and easy-to-find leaf water

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Guava leaf water supports safe hypoglycemia by containing compounds that can slow down sugar absorption, contributing to stabilizing natural blood sugar.

Rare case of dog biting husband, then going to market to bite wife

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Dong Thap - A rare story when a dog bit the husband, then went to the market and bit the wife...

5 ways to control rheumatoid arthritis pain in winter

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Winter can make rheumatoid arthritis symptoms worse.

Should children supplement their diet with omega-3?

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Omega-3 fatty acids are an important part of a healthy diet, especially for children.

Reasons why you should not eat these green vegetables in cold weather

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Green vegetables are an indispensable part of the daily diet. But not all vegetables are suitable for eating in winter, especially when the weather is cold.

5 Ways to Get More Motivated to Exercise

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No matter what age you are, you should exercise regularly. Here are 5 ways to motivate yourself to exercise more according to Healthshots.

Is organic food really safer to eat?

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Organic food is food grown on land that is free of prohibited substances such as synthetic fertilizers and pesticides.

The secret of walking every day for people over 70 years old to help them live longer

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The secret to walking every day for people over 70 years old to help them live longer is to warm up thoroughly, walk intermittently, walk in a stable state...

Early Warning Signs of Arthritis in Women

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Experts recommend that women should change their lifestyle because this is the group most susceptible to arthritis.

Dinner menu to reduce visceral fat effectively in 1 week

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A healthy, nutritious, low-calorie dinner menu can effectively help control visceral fat.

Can diabetics eat tofu?

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In the treatment of diabetes, paying attention to diet is very important to ensure effective treatment. So, when having diabetes, should you eat tofu?

Note when eating squid to avoid increasing uric acid

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Squid is a seafood that has many health benefits. Although it has moderate purine levels, it should be avoided to control uric acid levels.

Solutions for the pharmaceutical industry to reduce dependence on imports

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The pharmaceutical industry development strategy has proposed many solutions to improve the competitiveness of the pharmaceutical industry and reduce dependence on imports.

4 ways to use parsley to treat irregular menstruation

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According to Healthshots, irregular periods have many causes. Here is how to use parsley to make your period more regular.

Strong bones for healthy aging

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In the Asia Pacific region, osteoporosis affects 30% of women aged 40 and over and 10% of men.

The best way to absorb omega-3 from anchovies

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Anchovies are high in omega-3s and easy to add to your diet. But there are a few things to keep in mind to optimize your omega-3 intake.