Health
5 abnormal signs of kidneys that are very clearly revealed after drinking water
|
Some abnormal reactions after drinking water may be warning signs of impaired kidney function.
Kidney-boosting nuts to add to your daily diet
|
Not only is it a delicious snack, many types of nuts also contain large amounts of vitamins, minerals and healthy fats, contributing to supporting kidney function.
Can you eat sprouted potatoes?
|
Germinated potatoes may contain glycoalkaloid toxins that are harmful to health, only used when the sprouts are small, without signs of greening, softness or obvious damage.
Mistakes when using protein powder to gain muscle in the elderly
|
If you only drink protein without exercise, older people will find it very difficult to build or restore muscle mass lost due to aging.
Fruit eating tips to help reduce belly fat effectively
|
Not only helping to cool down and supplement nutrition, some fruits also support weight control and limit belly fat accumulation when used properly.
4 methods to do at night are good for bones and joints
|
In addition to maintaining a healthy diet, we can practice some methods in the evening to keep our bones and joints healthy.
Tetanus due to subjective self-treatment of wounds
|
The man had a laceration on his leg while at work but subjectively treated it himself. When the condition became serious, he went to the hospital and was diagnosed with tetanus.
How does the body change when eating only fruit for 3 days?
|
When you eat only fruit for 3 consecutive days, your body will experience some positive changes, but there are also drawbacks.
5 Reasons Your Period Comes Earlier Than Usual
|
Irregular periods say a lot about your health. Here are five reasons why your period might be coming earlier than usual.
How much salt can you eat per day without increasing uric acid
|
Controlling salt intake is important to avoid increasing uric acid.
Quit smoking for 570 people in Quang Ngai district
|
In 2024, Binh Son District Medical Center (Quang Ngai province) successfully helped 570 people quit smoking.
Revealing foods that are good for the thyroid
|
Salmon, eggs, unsweetened yogurt, seaweed... are a series of foods that are good for the thyroid.
Hau Giang invests 3.7 billion VND in digital transformation of Maternity and Pediatrics Hospital
|
Hau Giang - The Provincial People's Committee has just decided to invest in equipment and infrastructure to deploy electronic medical records at the Provincial Maternity and Pediatrics Hospital.
3 reasons bean sprouts help reduce belly fat and visceral fat
|
Bean sprouts are a low-calorie, low-sugar food that is good for your health and contains many nutrients that are good for reducing belly fat and visceral fat.
Can losing weight affect your blood pressure levels?
|
Losing weight can help lower blood pressure, especially for people who are overweight or obese, says Dr. Manjusha Agarwal.
How to gain muscle without gaining belly fat?
|
To gain muscle without gaining belly fat, you need to combine a proper diet and an effective exercise program.
Vegetables should be eaten to be good for the heart and prevent stroke
|
Vegetables that are good for the heart and prevent strokes include beets, brussels sprouts, carrots...
Surprising research results on walking habits in the elderly
|
Recent research shows that people who walk or exercise every day, especially the elderly, can prolong their life.
Being alone for too long can cause premature brain aging
|
Many habits that people are falling back into, such as sleeping late, smoking, or being alone for too long, are the cause of damage and rapid aging of the brain...
