Health

Exercise methods that can inadvertently accelerate the aging process

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According to Aboluowang, some exercise habits can increase pressure on the body and accelerate the aging process.

Tips to reduce dry eyes due to using a lot of air conditioning in hot weather

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Prolonged hot weather and frequent use of air conditioning make dry eyes increasingly common.

The reason plums help cool down in hot weather

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Plums are considered a typical fruit of summer not only because of their attractive sweet and sour taste but also because of their effective cooling ability.

Morning sunlight can improve hormonal health

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Sunlight helps the body synthesize vitamin D, thereby supporting hormonal balance and improving overall health naturally.

Foods that support kidney health should be added to the diet

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Foods that support kidney health that should be added to the diet such as beetroot, cruciferous vegetables, red bell peppers...

3 drinks with antioxidants that are good for the kidneys, high uric acid

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The kidney is an important detoxification organ in the human body. We can choose drinks that protect the kidneys and eliminate high uric acid.

Benefits of willow bark extract for skin

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Willow bark contains salicin and tannin, which help fight bacteria, reduce acne, and improve the condition of pores and wrinkles on the skin.

Familiar Foods That Prevent Hair Loss as You Age

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Familiar foods that prevent hair loss as you age include walnuts, fatty fish, eggs...

Some ways to help young people quit smoking

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Nowadays, more and more young people are tempted by cigarettes. This not only causes bad health but also increases social evils.

More than 4 hours of surgery on a giant 15kg ovarian tumor

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Kien Giang - The female patient's ovarian tumor weighed about 15 kg and was about 0.5 m in diameter.

Reasons why you should quit smoking immediately

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Quitting smoking is not only an important decision to protect your health, but also brings many significant benefits to your daily life.

3 reasons why blood pressure suddenly increases that few people pay attention to

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High blood pressure can lead to arteriosclerosis, heart disease and even stroke. Here are 3 causes of high blood pressure that few people pay attention to.

Eat this for breakfast without worrying about increasing blood sugar

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Breakfast with strawberry, yogurt and grapefruit smoothie, healthy vegetable omelet for diabetics, does not increase blood sugar.

Benefits of beeswax for strong and shiny hair

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Stylecraze site lists the benefits of beeswax for strong and shiny hair.

5 types of seeds help lower uric acid, effectively control gout

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Below are 5 types of seeds that experts recommend using to lower uric acid, supporting gout patients.

5 types of fatty fish you should eat regularly to reduce visceral fat

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A diet rich in omega-3 fatty acids from fatty fish can significantly reduce visceral fat due to its anti-inflammatory properties.

Benefits of nasal hygiene

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Nasal hygiene helps reduce nasal congestion and snoring, as well as improve sleep quality.

Causes of muscle spasms and treatments

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Dr. Tejashree Etam says muscle spasm is a sudden contraction of the muscle, causing pain and discomfort.

Surprising ability to reduce uric acid from water-rich fruits

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Pears are low in purines, which helps reduce the risk of uric acid buildup in the body.

Misconceptions about health, skin and fitness

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Dr. Manjusha Agarwal debunks common misconceptions to help you better understand your overall health.