Health
Neck and shoulder muscle strain causes pain and limited movement
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Neck and shoulder muscle strain often causes pain, stiffness, and limited movement, which can appear after sitting in the wrong position, exercising excessively, or being stressed.
Da Nang spends support from 250 to 500 million VND to attract good doctors to difficult areas
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Da Nang - Da Nang City People's Committee issued a plan to attract medical human resources and doctors to work in difficult areas, mountainous areas and islands.
Rabid dog attack injures 2 children in Lam Dong
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Lam Dong - A 12kg rabid dog after attacking pets of many households rushed in and bit 2 children, causing the victims to be hospitalized for treatment.
3 daily habits that are silently increasing cholesterol
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Sitting at work for too long, lack of sleep or skipping breakfast are habits that are silently increasing cholesterol and harming cardiovascular health.
Types of fish that are good for the liver to include in meals
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Fish is rich in high-quality protein and omega-3, especially some fatty fish are considered good foods for the liver, suitable for addition to daily meals.
How to treat and prevent diarrhea during Tet
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Here is how to treat and prevent diarrhea during Tet so that you and your family can welcome the new year safely and fully.
Risk of poisoning when using alcohol during Tet
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Doctors recommend not to use alcohol because it does not bring many effects, and can even be toxic.
Harmful habits to avoid to ensure health during Tet
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During Tet, many people do not control their daily food intake, leading to health risks. Therefore, there needs to be a suitable diet and exercise plan to make Tet both fun and healthy.
Exercises to tone abdominal muscles
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The exercises below can help tone the abs and reduce excess fat, you can do it at home.
Revealing home exercises that help increase muscle mass effectively
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Here are some effective muscle-building exercises you can do at home.
Secret to helping lose face fat before Lunar New Year 2023
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Here are measures to help reduce excess fat on the body and maintain a moderate weight, thereby helping to slim the face and prevent fatigue.
5 easy steps to shrink your waist before Tet
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For many reasons, women have to face the situation of excess fat accumulation in the second round. Here are 5 quick and effective steps to shrink your waist.
Revealing quick weight loss exercises to welcome Tet
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Here are some weight loss exercises that can be practiced at home, helping you to maintain a healthy, beautiful figure and confidently celebrate Tet.
6 foods that help the body control stress
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Along with applying healthy habits and lifestyles such as exercise, meditation and getting enough sleep, you can supplement foods to help manage stress.
Chin removal exercises, help slim the face for women
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The following exercises will help dissolve chin fat quickly and effectively and help women have a slim face to prepare for the upcoming Tet holiday.
3 outstanding dyed hair colors for women celebrating Tet
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The outstanding hair colors below will help women become youthful, pretty and especially individual during the Lunar New Year.
Should pregnant women use baking soda?
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Baking soda has the ability to reduce heartburn, treat canker sores and reduce sore throat, but pregnant women are not recommended to use it.
Eating emotionally can cause diabetes
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Have you ever been sad and chosen to eat to relieve stress? Eating emotionally can destroy your body, leading to chronic problems like diabetes.
5 reasons why digestive diseases may increase in winter
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Cold weather not only increases colds but can even lead to digestive problems.
Summary of 5 simple tips to help beautify the entire body at home
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If you are looking for a series of home beauty methods, the tips below will be great suggestions for you.
