Health

How to use your phone safely, limiting the impact on children's health

|

Phones bring many benefits, but using them too much or in the wrong way can affect health and psychology.

5 dishes to help control uric acid, support limiting tophi seeds

|

Tophi particles are formed by urate crystals accumulating over time as uric acid rises. A proper diet can help control uric acid.

Vegetable that helps stabilize blood sugar and improve health

|

Malabar spinach is rich in fiber, vitamins and minerals, helping to control blood sugar, support digestion and enhance health for people with diabetes.

Edamame soybeans help lower cholesterol and protect cardiovascular health

|

Adding edamame soybeans to your diet helps lower cholesterol and protect cardiovascular health.

Foods good for the liver and joints

|

Field crab hotpot served with lots of vegetables, tofu and mushrooms can be added to the tray to help the liver and joints.

10 unexpected benefits of mango peels you may not know

|

Mango - a tropical fruit with a unique flavor, is known by many people for the health benefits it brings.

6 morning habits to help brighten skin

|

Daily habits have a great impact on our health, especially our skin. Boldsky has pointed out 6 morning habits for bright and healthy skin that you can refer to.

9 ways to improve skin firmness for people over 35 years old

|

When you are over 35, your skin will become less sharp and preventing signs of sagging is even easier. However, you can improve your skin's firmness if you know how to adjust your lifestyle and have the right skin care routine.

7 iron-rich foods that are extremely good for people with anemia

|

Anemia occurs when red blood cells are reduced in both quantity and quality due to iron deficiency. This is a dangerous disease, but it can be improved thanks to a scientific diet. Healthline has suggested 7 iron-rich foods that are very good for people with anemia that you can refer to.

Does applying ice cream on your face help improve your skin?

|

Without expensive cosmetics, you can completely own beautiful skin with ice leveling for less than a thousand dong.

15 tips for men's skin care in the summer

|

Summer is an occasion for you to enjoy outings, but you also need to take care of your skin and protect it from the harmful UV rays of the sun.

Weight loss benefits and great benefits of tomato soup for the body

|

Tomato soup is not only a delicious and attractive dish but also very beneficial for health. In addition to helping with weight loss, Healthline has pointed out 5 other great benefits of tomato soup for your body.

Pain relief solutions for sensitive teeth

|

Sensitive teeth or cavities are a very common condition and can cause severe pain. Therefore, it will be very helpful if you know what to do to relieve your pain.

10 familiar foods that fight the development of cancer cells

|

Cancer is an extremely dangerous disease. Experts concluded that this disease can be prevented thanks to a scientific lifestyle and diet. Boldsky newspaper has listed 10 familiar foods that fight the development of cancer cells that you can refer to.

6 extremely nutritious fruits to eat during pregnancy

|

During pregnancy, the mother's nutritional regimen needs special attention. Safe and nutritious foods are a priority choice during this period. Boldsky suggests 6 extremely nutritious fruits to eat during pregnancy.

6 symptoms of breast cancer that women need to know

|

According to Jane Mendez, a cancer surgeon and head of the department of breast surgery at the Miami Cancer Institute, if signs of breast cancer are detected early, the 5-year survival rate (at the earliest stage) is 98.5%.

7 reasons why experts recommend reducing salt intake

|

Salt is a very necessary spice for eating. However, eating too much will harm your health. Boldsky has given 7 reasons why you should reduce salt intake.

7 calcium-rich foods to help prevent osteoporosis

|

Osteoporosis is a common disease in middle-aged people. One of the causes of osteoporosis is a dietary deficiency of calcium. Healthline has suggested 7 foods that contain high calcium content to help strengthen bones.

8 types of nuts that are good for the heart are recommended by experts

|

Nuts are not only delicious, but their nutrients are also extremely beneficial for health. Healthline has pointed out 8 types of nuts that are very good for cardiovascular health recommended by experts.

Secret to choosing the right eyebrows for your face

|

Choosing the right eyebrows is extremely important because it determines the face's style. Here are the eyebrows that are suitable for each different face.