Health
5 dishes that effectively reduce inflammation and enhance liver function
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The liver is an organ that plays a central role in detoxification, metabolism and maintaining overall health.
Bright and smooth skin and acne-free thanks to almonds and multani mitti clay
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Combining almonds and multani mitti clay helps exfoliate naturally, clean pores, while nourishing and brightening the skin.
Lower blood sugar thanks to delicious, nutritious dishes that are easy to make
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Oatmeal-free yogurt, chia seeds and grapefruit smoothies are considered a "golden" nutritional combo that helps lower blood sugar.
Silent causes of high uric acid in young people
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In their 20s and 30s, many young people suddenly discover that uric acid levels are high even though they have not shown obvious symptoms.
Foods to eat before walking to reduce belly fat
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Foods to eat before walking to reduce belly fat such as oatmeal, Greek yogurt with berries...
